Privacy is perceived differently across the world. For example, in Germany, very few offices have open doors, while in America, this is quite common. However, nobody would be okay with secretly being watched, especially during private activities.
We at Bright Side want to warn you: some retailers do place hidden cameras in their fitting rooms, but with these tips, you may be able to spot them.
1. Scan the room for suspicious objects.

The easiest way to find hidden cameras is to look around and check your surroundings carefully. An inch-by-inch search can help to spot rather “obvious” signs right away. Pay special attention to objects like wall decor, lamps, shelves, etc. Any suspicious wires, lenses, or lights could belong to a hidden camera.
2. Connect to Wi-Fi.

Surveillance cameras usually work on Wi-Fi, so you can find one by connecting to the network available in the room. Then you’ll need to use a special app to see what other devices are connected to the same network. Keep an eye out for devices that show a camera manufacturer name or list things like “IP camera.”
3. Use your phone’s flashlight.

Mirrors are one of the easiest places to hide a camera in a fitting room, so you should carefully check them. If there’s an opportunity to turn off the lights, try to do so and use the flashlight on your phone to peer through the mirror. Light shined against a mirror, allowing you to see beyond it, may reveal the presence of a hidden camera on the other side of it.
4. Stare into the mirror.

Fitting rooms are the perfect place to use 2-way mirrors because one of its sides will be brightly lit, and the other can be kept in the dark. So you need to put your eyes up against the glass, block out light with your hands, and you should be able to see through the mirror and detect if it’s actually a 2-way.
5. Touch the mirror.

When you touch a regular mirror, there’s always a small gap between your finger and its reflection. If you see it, you can be sure the mirror is real. However, if your fingers appear to be touching in the reflection, it’s probably a 2-way mirror and you’re being watched.
Have you ever seen a hidden camera in an inappropriate place? Tell us the story!
Preview photo credit depositphotos.com
This woman only ate one piece of bread a day for 5 years – but look at her now

Despite efforts to accept ourselves at any size and more realistic-looking models in advertisements, a large number of people worldwide suffer from eating disorders on a daily basis.
A Derbyshire lady who overcame anorexia has shared her experience in the hopes that it would support others experiencing similar difficulties.
Annie Windley weighed just 29 kg, or slightly more than four and a half stone, at her heaviest. She was in danger of having a heart attack because of her low weight.

The 21-year-old Woolley Moor resident has been battling anorexia for more than five years, during which time she has required extensive care, medical therapy, and multiple hospital stays. Annie, on the other hand, is in great shape and has recovered thanks to her passion of jogging. In October of last year, I ran the Chesterfield Half Marathon.
She said, “I had the happy awareness that the process of rehabilitation is amazing and should be exhilarating, remarkable, and amazing.
I suppose my anorexia will always be a part of me, even though I’ve learned to manage it and get over my obsession with eating. “It is never too late to make a positive change.”
Annie was first diagnosed with an eating disorder in 2012. When her recuperation finally began two years later, she faced numerous challenges, including being sectioned and experiencing uncontrollably rapid weight loss.
In October of 2017, I began battling more fiercely than I had ever done before; she went on, “I can’t say exactly what occurred, but this time, it was just for myself.”

The battle was amazing; every day was filled with agonizing emotions and remarkable bravery. I’m at my heaviest since 2014 after gaining three stone in the last four months.
Annie claims that she gained the realization that a person’s actions, their mannerisms toward others, and their degree of kindness matter more than their physical stature. According to her, these are the things that truly matter in life.
“These are the things that are essential to you and will bring you happiness.” Rather than organizing your entire day around eating or worrying about how to restrict, use that time to focus on something that matters to people.

Be a kind friend and daughter, make jokes, and engage in conversation with them. Exercise is typically believed to enhance mental health, and Annie is no different. Her passion for running gave her something to strive for, helped her heal, and kept her on course.
Her recuperation was aided by her participation in Chesterfield’s yearly half marathon. She ran the kilometers during her training, putting in a great deal of work and determination to complete the difficult course.
I use my morning run as an opportunity to remind myself of how fleeting and important life is. I can live a more flexible, free life now that I’m well.

I’m fortunate to have strong legs and a pounding heart, so I don’t waste time worrying about meals or watching calories. Exercise is a celebration of what your body is capable of, not a way to make up for what you ate.
“Pay attention to your desire to succeed and your excitement for where you want to go.” Annie claimed that all she had ever done was avoid meals like pizza and chocolate because the voices in her head turned them into numbers and percentage signs.
She has thankfully altered her viewpoint and offers guidance to those who have similar views.

There are bad days when you think recovery isn’t for you, feel “fat,” and lack the desire to eat. However, that is the very reason we have to continue.
We have to demonstrate to our disorders our ability to do so. We don’t want to spent our entire lives regretting and feeling sad about the things our anorexia prevented us from accomplishing.
Watch the video below to see her entire story:
Please share your thoughts in the comments below on her amazing adventure!
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