The world’s strongest boy. He is currently 24 years old

About 15 years ago, Richard Sandrak, who moved from Ukraine to the United States, was called the strongest boy in the world.

Richard started to exercise seriously when he was just a child. And at the age of 8 he could bench-press with more than 30 pounds! At 11 years of age he lifted 53 pounds!

Now he’s 24 years old and it’s hard to call him a jock.

Once he was given the nickname «Little Hercules», he was constantly invited to competitions, TV-shows, commercials, magazines and even movies. That’s why Richard’s family moved to California, so the son could fully realize himself.

Training, nutrition, regime — these points were monitored by the boy’s father — a former world champion in martial arts. Very often the man was criticized for abusing his son and putting a lot of pressure on him.

And when Richard was 11 years old, he called the police when his father assaulted his mother. The man was put in jail for domestic violence.

The boy stopped communicating with his father and no longer recognized him. For a while he was still practicing, but gradually it became less and less.

At the moment Richard says: «I am very proud of my achievements as a child, I am not ashamed of them and I do not try to hide this page of my life from anyone. And he adds: «I just don’t want to live like that anymore.» «They tried to make me look like some kind of abomination of nature.»

Now Richard continues to exercise, but not as fanatically. He runs every morning and also likes skateboarding. By profession, he is a stuntman at the show «Waterworld» in Los Angeles, where he is set on fire at least five times a day, and then he has to dive into the water from a great height.

Once he was asked what he wanted to be, his answer was surprising: «A scientist, doing quantum physics… or an engineer at NASA. Why not»?

Oklahoma Fried Onion Burger

The Oklahoma Fried Onion Burger is the perfect choice if you’re in the mood for a tasty and flavorful burger. This traditional recipe makes a delicious patty that will satisfy any burger enthusiast by combining juicy ground beef with thinly sliced onions.

Oklahoma Fried Onion Burger

Ingredients needed to make the Oklahoma Fried Onion Burger are as follows:

One large onion, peeled and cut in half, then thinly sliced
Add pepper and salt.
One pound of ground beef
One spoonful of butter
A single spoonful of vegetable oil
four to eight pieces of American cheese
Pickles, mustard, and mayo to serve
4 toasted hamburger buns

Here’s how to prepare this mouthwatering burger:

To begin, place the thinly sliced onions in a bowl and add 1 teaspoon of salt. Mix them well. In a colander, let the onions sit for thirty minutes, stirring from time to time. Next, move the onions to a sanitized dish towel and extract as much liquid as you can.

Arrange the drained onions onto four distinct stacks on a baking sheet with a rim. Four evenly sized balls of ground beef should be placed on the onion mounds. Firmly press down so that the onions stick to the beef to create 4 inch-diameter patties. Give the steak a liberal amount of salt and pepper.

Melt the butter and vegetable oil in a 12-inch skillet over medium heat. Turn the patties over carefully so that the onion side is facing down in the skillet. Simmer the onions for 6 to 8 minutes, or until they are deeply golden brown and beginning to crisp up around the edges. After turning the burgers over, turn the heat up to high and continue cooking for about two minutes, or until the second side is nicely browned.

Top each burger with one or two slices of American cheese, then let it melt. In the meantime, sprinkle the top buns with mustard, pickles, and mayo. Put a burger on the bottom bun and cover it with the top bun once the cheese has melted.

The ideal blend of tender beef, crunchy onions, and smooth, melted cheese may be experienced when the Oklahoma Fried Onion Burgers are served right away. The ideal way to enjoy these burgers is with a cold drink and your favorite sides. Try this recipe to make a unique and delicious handmade burger that will wow your family and friends.

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