In the world of air travel, flight attendants do much more than serve drinks and snacks—they are highly trained safety professionals, responsible for the well-being of all passengers. Among the many safety protocols they follow, one unusual practice often catches the eye: flight attendants sitting on their hands during takeoff and landing. While it may look odd to the average traveler, there is an important reason behind this procedure.
Image Credit: @_hennylim_ TikTok
Let’s explore the purpose of this practice and how it plays a critical role in ensuring safety during flights.
The Bracing Position Explained by a Flight Attendant
If you’ve ever noticed flight attendants buckling up in their jump seats and adopting a particular posture—sitting on their hands as the plane takes off or prepares to land—you might wonder what they’re doing. In a viral TikTok video, Cebu Pacific flight attendant Henny Lim sheds light on this often-overlooked protocol.
According to Lim, the posture flight attendants take, known as the bracing position, involves several key actions:
Fastening seatbelts securely
Sitting upright
Placing hands on their thighs with thumbs tucked in
Keeping arms relaxed
Ensuring their feet are flat on the floor
While this position may seem strange to passengers, it’s designed to serve a crucial purpose, especially in the event of an emergency.
Purpose of the Bracing Position
The main goal of the bracing position is to minimize movement and reduce the risk of injury if a crash or emergency landing occurs. During an impact, bodies can be thrown forward with significant force, leading to dangerous, uncontrolled movements, or flailing, which increases the risk of injury. By sitting on their hands and securing themselves, flight attendants limit their body’s motion and protect their limbs from potential harm.
Additionally, flight attendants use this time to mentally prepare for emergency scenarios. As Lim explains, this involves conducting a “silent review” where they mentally go over safety procedures, emergency exits, equipment, and commands. This mental preparation ensures they can act swiftly and effectively in the event of an emergency, prioritizing passenger safety at all times.
I Wrote My Son Daily from a Nursing Home with No Reply until a Stranger Came to Take Me Home — Story of the Day
After my son convinced me to live in a nursing home, I wrote letters to him daily telling him I missed him. He never replied to any of them until one day, a stranger shared why and came to take me home.
When I turned 81, I was diagnosed with Osteoporosis, which made it difficult for me to move around without assistance. My condition also made it difficult for my son Tyler and his wife Macy to take care of me, so they decided to move me to a nursing home.
“We can’t be tending to you the entire day, mom,” Tyler told me. “We have work to do. We’re not caregivers.”
For illustration purposes only. | Source: Pexels
I wondered why he suddenly felt that way towards me, as I always tried to stay out of their way so I wouldn’t disrupt their daily schedules. I would stay in my room and use my walker to assist me whenever I needed to walk to another area of the house.
“I’ll stay out of your way, I promise. Just don’t send me to a nursing home, please. Your father built this house for me, and I’d love to keep living here for the rest of my life,” I begged.
Tyler shrugged me off, saying that the house my late husband James had built was “too big for me.”
“Come on, mom,” he said. “Leave the house to Macy and me! Look at all this space – we can have a gym and separate offices. There’s plenty of room to renovate.”
At this point, I understood that his decision to move me to a nursing home was not because he wanted me to get proper care but to get my house for himself. I was deeply hurt, trying to stop myself from crying upon realizing that somehow, Tyler had grown up to be a selfish man.
For illustration purposes only. | Source: Pexels
“Where did I go wrong?” I asked myself when I got into my room that night. I thought I had raised a well-mannered man, but it seems I was wrong. I never expected to be betrayed by my son.
Without giving me much of a choice, Tyler and Macy took me to a nursing home nearby, where they said I’d get round-the-clock care from the nurses. “Don’t worry, mom, we’ll visit as much as we can,” Tyler assured me.
Hearing this, I realized that maybe moving to a nursing home wasn’t too bad because they’d come to see me anyway. Little did I know, Tyler was lying and simply trying to get me off his back.
For illustration purposes only. | Source: Pexels
Every day at the nursing home seemed like an eternity. Although the nurses were friendly and the other patients were nice to talk to, I still longed to be with family and not in a place full of strangers.
Without a phone or tablet, I wrote letters to Tyler every day asking him to visit me or how they were doing. Not once did I get a response nor a visit.
After two years in the nursing home, I lost any hope of anyone coming. “Please, take me home,” I would pray every night, but after two years, I tried to convince myself not to get my hopes up anymore.
For illustration purposes only. | Source: Pexels
One day, however, I was surprised to find out from my nurse that a man in his forties was at the counter, looking for me. “Did my son finally come to visit?” I said, getting my walker quickly before making my way to the front.
When I got there, I had a big smile on my face thinking it was Tyler, but to my surprise, it was another man I hadn’t seen in ages. “Mom!” he called out and gave me a tight hug.
“Ron? Is it you, Ron?” I asked him.
“It’s me, mom. How have you been? I’m sorry it took me so long to visit you. I just arrived back from Europe, and I went straight to your house,” he said.
For illustration purposes only. | Source: Pexels
“My house? Did you see Tyler and Macy there? They put me in this nursing home a couple of years ago, and I haven’t seen them since,” I revealed.
Ron looked at me sadly and asked for me to sit down. We sat in front of each other on the couch, and he began to fill me in on what had happened in the past two years I was inside the nursing home.
“Mom, I’m sorry you have to hear this from me. I thought you already knew,” he started to say. “Tyler and Macy died in a house fire last year… I only found out when I went to your house and saw it abandoned. I decided to check the mailbox to see if I could get information on where to find you, and I saw all your unread letters,” he explained.
For illustration purposes only. | Source: Pexels
I couldn’t believe what Ron was telling me. Although I felt resentment towards my son for what he did to me, hearing about his death still broke my heart. I cried that entire day, mourning him and my daughter-in-law Macy.
Throughout my crying, Ron never left my side. He consoled and stayed with me without saying a word until I was ready to speak again.
Ron was a boy I once took into my home. He and Tyler were childhood friends and were inseparable when they were younger.
For illustration purposes only. | Source: Pexels
Unlike Tyler, who had everything he could possibly want, Ron lived in poverty and was raised by his grandmother after his parents passed away. I treated him like my own son, fed him, clothed him, and made him live with us until he moved out to study college in Europe.
After getting a high-paying job in Europe, Ron didn’t return to the US, and we eventually lost touch. I never thought I’d see him again until he showed up at the nursing home.
“Mom,” he said after I finally calmed down. “I don’t believe you belong here in this nursing home. Will you please allow me to take you home? I would love to take care of you,” he said.
For illustration purposes only. | Source: Pexels
I couldn’t help but cry once more. My own son kicked me out of my house, and in front of me was a man who wanted to take me in, even though I wasn’t his blood relative. “Would you really do that for me?”
“Of course, mom. You don’t even have to ask that. You raised me to be who I am today. Without you, I’m nothing,” Ron said, hugging me.
That evening, Ron helped Jude pack her things and took her into his newly-purchased home. There, Jude discovered he had a large family, and they welcomed Jude warmly. She spent her last years in happiness, surrounded by people who truly loved her and cared for her.
What can we learn from this story?
Respect your elders and never forget what they’ve done for you. Tyler didn’t show appreciation to his mom despite everything she had done for him. He didn’t want the responsibility of taking care of her when she got older and chose to send her to a nursing home.
Family doesn’t always mean blood. Ron didn’t see Jude for years but never forgot about the kindness she showed him when he was younger. Ultimately, he decided to repay her kindness by taking her in and caring for her for the rest of her life.
Share this story with your friends. It might brighten their day and inspire them.
If you enjoyed this story, you might like this one about a son who visited his dad at a nursing home, only for the nurse to say that his carbon copy had taken the old man home a day before.
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