A contemplation schoolteacher has handed some advice on what to do if you have a fear of losing your loved bones
A woman has handed some enough precious advice for anyone who worries about their loved bones
passing.
If you’ve clicked on this composition also the study has presumably entered your mind further than formerly.
The idea of losing someone you watch about can be veritably inviting.
There is frequently a feeling of helplessness attached, which could lead to internal health issues.
still, Emily Kessler says she’s then to help you worry less.
The pukka contemplation schoolteacher and breathwork facilitator, who promotes a positive mindset across her social media runners, might have some important- demanded advice you need to hear.
Taking to TikTok(@emilymeditates), the life trainer was asked if she ever worries about’ the people you love dying’.
Replying in a videotape, she said” If you constantly worry about people in your life dying or people who are special to you, dying, this videotape is for you.
” So I do a lot of content about fussing and how we can retrain our minds from solicitude to anticipate good effects and be agitated about effects.
” And so I get this question a lot about someone dying. This is an ineluctability, right?
” Like people die. This is just a fact of life.
” And what I always say is that rather of fussing about someone dying, be with them while they are alive.
” Spend time, invest in that relationship, do effects together that bring you both joy, work on the wholeness of that relationship and appreciating them and being thankful for them in every moment.
” Because this is the only thing we’ve control over. We do not have control over when or how anyone in our life dies.
” We only have control over the relationship right now in the present moment.”
People opened up about their own gests in the commentary, as one wrote” My therapist used to hold my hand and continually tell me that grieving them while they’re still alive isn’t going to make grieving them when they’re gone any lightly. Enjoy them while they’re alive.”
” And so I get this question a lot about someone dying. This is an ineluctability, right?
” Like people die. This is just a fact of life.
” And what I always say is that rather of fussing about someone dying, be with them while they are alive.
” Spend time, invest in that relationship, do effects together that bring you both joy, work on the wholeness of that relationship and appreciating them and being thankful for them in every moment.
” Because this is the only thing we’ve control over. We do not have control over when or how anyone in our life dies.
” We only have control over the relationship right now in the present moment.”
People opened up about their own gests in the commentary, as one wrote” My therapist used to hold my hand and continually tell me that grieving them while they’re still alive isn’t going to make grieving them when they’re gone any lightly. Enjoy them while they’re alive.”
” I legal cry because I miss my parents while they’re happy and healthy 3 bases from me. I suppose I worry because I don’t suppose I’ll be suitable to recover from their ineluctable d3@ths. It gets inviting,” a alternate penned.
While a third added” Allowing of my mama dying occasionally takes over my entire day and I’m just firmed with fear over it. I’ve my own mate and family, but still have no idea what my life would look like without her.”
still, the crusade Against Living Miserably( CALM) is there to support you, If you are passing distressing studies and passions. They are open from 5 pm – night, 365 days a time. Their public number is 0800 58 58 58 and they also have a webchat service if you are not comfortable talking on the phone.
If you have experienced a bereavement and would like to speak with someone in confidence, contact Cruse Bereavement Care via their national helpline on 0808 808 1677.
I Was Humiliated at a Restaurant for My Age – So I Planned My Revenge
At 82, Everly faced discrimination when she was told she was “too old” and dressed “inappropriately” for a trendy restaurant. In response, she made a Facebook post that went viral, sparking outrage and calls for change.
My name is Everly, and I love trying new things, even at my age. One Thursday morning, my daughter Nancy surprised me with a visit to my garden shop. She suggested, “Mom, let’s try that new restaurant downtown!” Her excitement made me eager to go.
We both dressed simply; I wore a floral blouse and khaki pants, and Nancy was in jeans and a T-shirt. For us, it was about spending time together, not how we looked.
As we drove to the restaurant, we talked about how excited we were to make new memories. But our simple outing took an unexpected turn.
When we entered the restaurant, we were greeted by loud music and chatter. The place was lively, filled with a younger crowd who were stylishly dressed, making us feel out of place. Still, we didn’t mind; we were there to enjoy ourselves.
However, as we stepped inside, I noticed the host looking us over. His smile faded for a moment before he led us to a table by the window. It was a nice spot, but our experience quickly changed.
A young waiter came over, and while he initially seemed polite, his attitude shifted as he noticed our appearance. “I’m sorry,” he said, sounding less than sincere, “but this place might not be suitable for you.” His words stung.
He continued, “You seem too old for our usual clientele, and your outfits aren’t appropriate for the vibe here.” Nancy turned red with anger, and I felt a deep sadness at being judged for my age and how I looked.
The waiter wasn’t done. He said we had to leave “so as not to spoil the appetite of our guests.” Before we could respond, he signaled two bodyguards who came to escort us out.
The embarrassment was overwhelming. I felt the eyes of other customers on us as Nancy squeezed my hand tightly. We quietly left, feeling hurt and rejected.
Outside, Nancy was furious. She took out her phone and snapped photos of the bodyguards. “We need to share this, Mom. People should know how they treat others,” she insisted.
Later, in her kitchen, we posted the pictures on Facebook. Nancy shared our story, highlighting how we were judged unfairly because of our age and appearance. She tagged the restaurant and asked her friends to spread the word.
The post quickly went viral, with thousands of shares and comments. People expressed their shock and shared their own experiences with ageism. The restaurant’s ratings plummeted as customers voiced their disapproval.
Amid the uproar, Mr. Thompson, the restaurant owner, reached out to me. He was shocked and apologetic about the incident. “Mrs. Everly, I’m so sorry. I had no idea this happened,” he said, revealing that the waiter was his son.
He invited me back for a complimentary meal and offered a personal apology. I appreciated his honesty but told him, “It’s not just about a meal. It’s about how people are treated.”
Mr. Thompson agreed and said he had talked to his son about respect for all customers, regardless of their age or attire. He emphasized that his son would not inherit anything until he understood these values.
Our conversation was hopeful. It showed a willingness to make amends and recognize the need for change. As we ended the call, I felt validated yet still aware of the larger issue of ageism.
A week later, I dressed in my best silk dress—a deep blue that highlighted my eyes. I was ready to return to the restaurant, not as a victim, but as a woman who deserves respect.
Entering the restaurant again, the door chimes felt louder this time. The atmosphere was the same, but I felt empowered. Mr. Thompson welcomed me with a warm smile and took me to a lovely table by the window.
The waiter, Mr. Thompson’s son, approached me with hesitation. “Mrs. Everly, I’m very sorry for how I treated you last time. It was unkind,” he stammered, looking genuinely remorseful.
His apology seemed sincere, and Mr. Thompson added, “My son and I have discussed this situation. I made it clear that we must respect all customers, no matter their age or how they dress. He will not be part of this business if he doesn’t embrace those values.”
Satisfied with their commitment to change, I enjoyed my meal. It tasted wonderful and felt like a celebration of respect and understanding.
After returning home, I posted an update on Facebook. I shared photos of the meal and the apologies I received. “Change is possible,” I wrote, “when we stand against injustice and those in the wrong are willing to listen and learn.”
Reflecting on this experience, I realized the power of one voice amplified by social media. It was about more than just a meal or an apology. It was a reminder that everyone deserves respect, regardless of age or appearance. This ordeal showed me the strength of my voice and the importance of standing up for my values.
As I reflected on the entire experience, I felt a sense of empowerment. This journey taught me that standing up for myself and others can lead to meaningful change. The response from the community reminded me that many people share the same struggles and that we must support one another in the fight against ageism and discrimination.
I continued to receive messages of support from friends and even strangers who appreciated my story. It was heartwarming to see how a single act of injustice could spark conversations about respect and dignity for everyone, regardless of age.
In the weeks that followed, I became more active in my community, attending local meetings and advocating for inclusivity. I wanted to ensure that no one else would face the same humiliation I did. I also kept in touch with Mr. Thompson and his son, encouraging them to foster a culture of respect in their restaurant.
Through this ordeal, I learned that our voices can make a difference, and our experiences, no matter how painful, can lead to positive change. I felt grateful for my daughter Nancy, who stood by my side and took action when it mattered most. Together, we had turned a hurtful moment into a powerful opportunity for growth and understanding.
As I walked through my garden one sunny afternoon, I smiled, knowing that I had turned a painful experience into a catalyst for change. I looked forward to more adventures with my family, always reminding myself that age is just a number and that everyone deserves to be treated with kindness and respect.
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