Have you noticed a white half-moon shape at the base of your fingernails? This feature, known as the lunula, is more than just a natural design—it’s a vital part of your nail and can provide important clues about your health.
The term “lunula” comes from the Latin word for “little moon,” and in many traditional health practices, including Chinese medicine, it’s used as an indicator of overall wellness. Changes in the lunula, such as its size, color, or disappearance, can reflect shifts in your health status. Interestingly, when health improves, the lunula tends to return to its normal appearance.
What Does the Presence or Absence of Lunulae Say About Your Health?
According to medical experts, having eight to ten clearly visible, milky white lunulas on both hands is a sign of good health. The brighter and more defined the lunulas, the stronger your health.
Typical Lunulas
People with healthy, white lunulas tend to have strong immunity, good overall health, and higher energy levels. A reduction in the size or number of lunulas, however, may indicate a decline in these areas. If the lunula is only visible on your thumbs, it could suggest physical weakness and a greater susceptibility to illness.
Missing Lunulas
The absence of lunulas (a condition sometimes referred to as “nolunula”) has been linked to various health concerns. Studies suggest it may be associated with conditions like iron deficiency, chronic kidney disease, depression, thyroid or pituitary disorders, and a potential deficiency in vitamin B-12.
If you notice changes in your lunula, it’s worth checking your vitamin B-12 and iodine levels, as well as having your blood pressure and thyroid function assessed. In short, your lunula can serve as an indicator of your overall health, and any significant changes should be taken seriously and verified by a healthcare professional.
MELODY THOMAS SCOTT BAD NEWS
Melody Thomas Scott, famed for her role on “The Young and the Restless,” unveils harrowing details of her past in her 2020 memoir, “Always Young and Restless
Born into a Hollywood tapestry, her early life was marred by dark shadows.Enduring sexual abuse at the hands of her grandmother and neglect from a mother who turned a blind eye, Scott’s home life was a stark contrast to her public success.Her sanctuary was the acting world, where the staged dramas paled in comparison to her personal horrors.
After leaving her toxic household at age 20, she struggled to find peace and forgiveness.Now a mother and advocate, Scott channels her pain into awareness, battling the stigmas of abuse with her own stark, lived truths.
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