Looking for a quick, healthy, and delicious treat? This 3-ingredient dessert made with dates and walnuts is the perfect choice. Packed with natural sweetness and wholesome goodness, it’s a guilt-free snack or dessert that takes only 10 minutes to prepare. Let’s get started!
Ingredients
- 1 cup of dates (pitted)
- 1 cup of walnuts
- 1 tablespoon of cocoa powder (optional, for a chocolatey twist)
How to Make It
Prepare the Ingredients
- Ensure the dates are soft. If they’re a bit dry, soak them in warm water for 5 minutes, then drain.
Blend the Mixture
In a food processor, add the dates and walnuts. Blend until the mixture becomes sticky and holds together when pressed. For a chocolate flavor, add the cocoa powder and blend again.
Shape the Dessert
- Scoop out small portions of the mixture and roll them into balls.
- Alternatively, press the mixture into a small dish or pan and slice into squares.
Optional Decoration
- Roll the balls in crushed nuts, shredded coconut, or cocoa powder for added texture and flavor.
Why You’ll Love This Dessert
- Healthy: Packed with fiber, healthy fats, and natural sugars.
- Quick: Ready in just 10 minutes—perfect for busy days.
- Versatile: Enjoy as an energy-boosting snack, post-meal treat, or even a party dessert.
Storage
Store the dessert in an airtight container in the fridge for up to a week or freeze for longer storage. It’s a perfect make-ahead treat!
Enjoy the Goodness
This easy, 3-ingredient dessert combines the natural sweetness of dates with the crunch of walnuts, creating a treat that’s both satisfying and nourishing. Give it a try—you’ll be amazed at how something so simple can taste so good! ??
“A teenager’s face on a granny’s body!” Photographers captured Foster’s appearance in real life
“A teenager’s face on a granny’s body!” Photographers captured Foster’s appearance in real life.
These pictures caused the people to even question Foster’s age! 
The 60-year-old actress looks like this when she doesn’t wear makeup or filters! 
Everyone was shocked by Jodie Foster’s current appearance. The talented actress was captured on camera by photographers who seized the opportunity to catch the popular movie star unaltered by makeup, filters, or retouching.
She belongs to the group of movie stars who don’t see age as anything more than a number and who embrace their natural selves without having to visit beauticians and cosmetologists too soon.
Recently, camera lenses have photographed the gifted movie actress unretouched and without makeup. Her natural appearance, devoid of makeup, amazed everyone.
“It’s hard to believe that this is actually her!,” “Please don’t confuse unkemptness with embracing natural beauty!”,” “A lady should always take care of herself regardless of age,” and “She should take some time for herself too!”
We look forward to hearing from you in the comments!
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