The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.

Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.

An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.

Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.

Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
The daughter of Catherine Zeta-Jones and Michael Douglas is now a grown lady and here is what she looks like now
In a picture-perfect self-portrait shared just last Friday from her beach vacation during the festive season, she proudly displayed the unmistakable beauty she inherited from her mother.
Resembling her mother, Catherine, during the iconic era of “The Darling Buds of May”, the 20-year-old actress captured the spirit of her mother’s portrayal as Mariette in the beloved 1990s series. This marked the inception of Catherine’s remarkable acting journey.

Amidst her holiday celebrations, Carys donned a stylish brown bikini, showcasing her radiant beauty in a casual selfie. Additionally, she treated her followers to a sneak peek of her cozy cabin retreat, giving insight into her literary preferences, including a focus on Kahlil Gibran’s masterpiece “The Prophet”.
Earlier in the current year, Carys captivated her audience with a collection of videos showcasing her musical prowess. From her impressive vocal range to her adept piano playing, she earned accolades from none other than her mother, who lauded the interpretations as “captivating” and “remarkable”.

Carving her unique niche in the world of entertainment, Carys is gracefully treading her own path while embracing the legacy of her illustrious parents. In a recent captivating video, she took center stage alongside the Honky Tonks, the resident band at Hus Mals og Menningar bar in Reykjavik, Iceland.

The performance was met with such admiration that one of the band members even knelt before Carys, expressing heartfelt praise as the act reached its conclusion. Posting the video on Instagram without any caption, Catherine couldn’t contain her pride, leaving a comment that resonated with joy, saying: “Carys!!!! Incredible! Wish I could be there. Love you. Have a blast, my darling”. Sibbi, the lead singer of the band, acknowledged Catherine’s comment, affirming Carys’s amazing talent and shedding light on their nightly renditions of “Shallow” featuring different guest singers.
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