The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.
Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.
An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.
Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.
Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
Mix Parsley with Apple! A Secret No One Will Tell You – 100% Effective! !
Some of the best natural remedies are simple yet powerful!
Parsley and apple might not seem like an obvious combination, but together, they create a health-boosting drink packed with vitamins, antioxidants, and detoxifying properties. This 100% effective mixture can help cleanse the body, boost energy, and support overall well-being!
Why Mix Parsley and Apple?
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Apple – Rich in fiber and antioxidants, apples help cleanse the digestive system, regulate blood sugar, and boost heart health.
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Parsley – Known for its powerful detoxifying effects, parsley supports kidney health, reduces bloating, and provides essential vitamins like C, K, and iron.
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The Perfect Combo! – Together, they create a nutrient-dense, refreshing drink that detoxifies the body, improves digestion, and supports weight management.
How to Prepare This Secret Detox Drink
Ingredients:
- 1 fresh apple (green or red)
- 1 handful of fresh parsley
- 1 cup of water
- Juice of half a lemon (optional)
Instructions:
1️⃣ Chop the apple into small pieces (keep the skin for extra fiber).
2️⃣ Add the apple, parsley, and water to a blender.
3️⃣ Blend until smooth.
4️⃣ Strain if desired, or drink as is for extra fiber.
5️⃣ Add lemon juice for a refreshing twist!
Best Time to Drink It?
For maximum benefits, drink it first thing in the morning on an empty stomach or as an afternoon energy booster.
What Happens When You Drink This?
- Flushes out toxins and supports kidney function
- Boosts metabolism and aids digestion
- Strengthens immunity with vitamins and antioxidants
- Reduces bloating and supports weight balance
A Secret Worth Sharing!
Now you know the power of parsley and apple! Give this easy, natural drink a try, and enjoy the incredible health benefits that come with it.
Nature’s best-kept secret is now yours! 🍏🌿🔥✨
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