The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.
Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.
An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.
Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.
Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
The stunning reason this 25-year-old refuses to shave off her unibrow despite cruel comments
Model Sophia Hadjipanteli is challenging conventional beauty norms by proudly embracing her natural unibrow, despite facing significant backlash. Her presence has graced the pages of numerous prominent magazines, where she advocates for the empowerment of self-expression and the celebration of natural beauty. Drawing inspiration from her mother, Sophia cultivated a sense of comfort in her own skin and learned to revel in her individuality.
Despite her unwavering confidence, Sophia has encountered adversity both in her high school years and online. Rather than allowing hurtful words to undermine her self-esteem, she utilized them as fuel to fortify her sense of self-acceptance. Reflecting on her journey, Sophia expressed satisfaction in seeing her distinctive unibrow featured prominently on the cover of Glamour UK, emphasizing that it looks stunning.
Sophia’s positive influence extends beyond herself. Initiating the Unibrow Movement on Instagram, she encourages others to embrace their unique attributes. The accompanying hashtag has evolved into a platform overflowing with affirmations and support, empowering thousands to embrace their individuality without reservation. “I have the freedom to fully embrace my unibrow, and if I choose otherwise, I have the power to adjust it. It’s always my decision”, Sophia emphasized.
Acknowledging that self-love is an ongoing process, Sophia candidly shared her regret regarding past decisions, such as opting for lip fillers. By openly discussing her missteps, she aims to inspire others to navigate their own journey of self-acceptance. “Building a genuine relationship with oneself takes time, but once achieved, it brings unparalleled liberation”, she articulated.
Leave a Reply