It’s hard to believe, but the internationally renowned actress is already 78 years old, while her partner has reached the tender age of 73.
Their extraordinary love story began on Valentine’s Day in 1983 and is still an inspiring story of connection that does not require the bond of marriage.
Despite the constant media attention and the prying eyes of the paparazzi, they have no plans to break up. Their bond seems unbreakable and they enjoy spending time together on vacation, regularly making headlines.
Recently, the actress came into the limelight when she was photographed in a bikini, which received mixed reactions. Some criticized her for her naturally aged appearance, but her partner Russell immediately rushed to her defense.
He still sees his wife as a timeless beauty and defends her decision not to marry. Russell emphasizes that their independence and the freedom to manage their relationship as they see fit are of great importance to both of them.
Didn’t realize I’ve been doing it wrong the entire time! Gonna try this tonight
Sleeping position matters more than most realize, given the time we spend in bed. Sleeping on your side is popular and pleasant for many, but this small change can have a significant impact on your health. Understanding your sleeping posture can lead to better sleep quality and overall health benefits.
Improved Digestion and Heart Health: “Sleeping on your left side helps improve digestion” and “relieves pressure on the heart,” making it easier for blood to circulate. This can be particularly beneficial for those with heart issues.
Reduced Snoring and Sleep Apnea: Side sleeping “can help keep the airways open,” reducing snoring and easing sleep apnea. This simple shift can lead to more restful nights.
Relief of Back and Neck Pain: Proper spine alignment is crucial for reducing discomfort. Sleeping on your side promotes a “more neutral spine position,” potentially easing back and neck pain.
Pregnancy Benefits: Pregnant women are advised to sleep on their left side as it “promotes circulation to the heart” and increases blood flow to the fetus.
Making a small change, like moving to side sleeping, can significantly improve your well-being. Try it tonight and see the benefits for yourself.
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