Every day, the female body is exposed to more and more judgment from society. Social media feeds are full of unrealistic photos that can really make someone feel uncomfortable in their own skin. For women with postpartum bodies, this topic can be the most sensitive. To support others, this proud mother decided to stop hiding behind filters or pieces of clothing and embrace the flaws that truly make us special.
Most mothers aren’t prepared for the challenges that come after childbirth.
Danisha, a mom of 4, recently started sharing her journey about accepting her body on social media. At first, she was really ashamed and constantly tried to hide her postpartum belly, but with her last baby, she wanted a change.
“I didn’t know that I would have as much loose skin as I do now, and stretch marks. No one ever discussed it, my doctors didn’t discuss it,” the mother explained. “I didn’t know that my body just wouldn’t look the same anymore. But I want to embrace my body, and I’m happy where I’m at.”
Danisha believes a woman’s body creates miracles.
Seeing tons of celebrities and models posing with their pregnant bellies can give us the wrong image. They can make us believe that perfection can exist and that something might be wrong with our own bodies, even lowering our confidence to the point that we forget to love ourselves.
In one of her Instagram posts, she pointed out to other moms that they are loved, saying, “Don’t let society trick you into believing you need to be ’fixed.’ Your body is not wrong, society is!”
Society expects a different image of the female postpartum body.
Women are expected to quickly bounce back to their pre-pregnancy bodies. For many mothers, this can feel like they’re strangers in their own their skin. Fighting against your body means losing the battle in the end, but knowing how to accept it and start loving yourself from all angles is a different type of pure love that can only occur if the mother is 100% ready to do it.
The brutal honesty behind Danisha’s posts makes her even prouder of who she is. “Our body is meant to evolve and change, that is what happens with growth, not everyone’s body will change the same and that’s okay,” she admitted. “My wonderful body carried 4 beautiful blessings, my belly is a reminder of that and signifies growth. It has taken me a long time to accept her, love her, and appreciate her.”
Despite the negative comments that come from everywhere, knowing how to keep your positivity is one of the hardest jobs that people face when they show themselves at their most vulnerable online.
“I have a pouch, I have soft stretchy loose skin. My physical features are not what makes it beautiful, but the fact that my body was able to create life itself for a fourth time. I’m strong as a mother.”
Danisha doesn’t let the negative comments stop her. Showing the raw reality behind a mom’s body is a huge help for other mothers out there as well. “A lot of mamas are unprepared for postpartum.”
It’s a privilege to watch our bodies change as we grow older.
Sometimes, despite all our efforts and hard work to keep our bodies in shape, genetics can get involved and create a different person in the mirror. She explained, “I love it when people tell me that if I had moisturized my skin more then my belly wouldn’t have looked ’this way’ or if I wore a waist trainer I wouldn’t have a pouch and even greater if I dieted or exercised more, then my belly wouldn’t be as ’big.’”
The mother of 4 continued, “The reality is genetics play a big role. My belly is this way because of 4 reasons. I created life 4 times and no oils or creams would have miraculously prevented it. My sagging skin, stretch marks, and other love marks are reminders of bearing my children.”
Every mother is special in her own way and no one deserves to be discriminated against because of their appearance.
“To the mama looking at herself in the mirror: It’s completely normal not to fit into your pre-pregnancy clothes your body outgrew in order to make room for your beautiful blessing. Sizing up is nothing to feel ashamed of,” Danisha declared.
It wasn’t easy, but Danisha started accepting her body.
Understanding how to love stretch marks and accept body changes can be one of the hardest steps that a mom can do. They are a natural response from the body.
“Many would love to have tiger stripes. You can also have them without having children. My tummy was home to 4 of my children, and they love it,” she said.
Beauty comes from both inside and outside.
Regardless of what we look like on the outside, whether we differ in skin color or weight, all people are special in their own way, and our bodies do an amazing job at keeping us alive. In an effort to encourage others around her, this mother points out, “Whether you choose to cover your belly or not, you’re still worthy, still beautiful.”
Here are some similar stories that show us the beauty in every woman’s body.
A Mom of 4 Proudly Documents Her Postpartum Body and Becomes the Dose of Body Positivity We All Need
A Mother Was Told Her Stomach Was “Nasty,” but She Proves How Beautiful Women’s Bodies Really Are
9 Times Ashley Graham Embraced Her Motherhood Journey, From a Postpartum Body to Breastfeeding
8 Celebrity Moms Who Got Honest and Showed Us the Raw Reality of Motherhood
Preview photo credit mama3x__ / Instagram, mama3x__ / Instagram
The Magic Of Tidying Up: How To Declutter And Organize The House
The Life-Changing Magic of Tidying Up by Marie Kondo, along with the Netflix series that followed, became a hot topic of conversation earlier this year. Kondo’s method’s central tenet is to ascertain whether an item “sparks joy.” If it doesn’t, it’s clutter that you don’t need. Here’s how to implement Kondo’s organizing techniques in your own house:
1. See Whether It Makes You Happy
Kondo advises going through everything in your house, taking an item in your hand, and asking yourself if it makes you happy. Like your preowned engagement ring, it’s time to part with anything if you don’t feel good about it. You can give it to someone who will value it higher or sell it. This holds true for your clothes in addition to furniture and trinkets.
2. Sort by Category Rather Than Room
Kondo advises classifying everything and sorting through it that way rather than walking through your house room by room. You’ll be able to see everything you have in that grouping with clarity in this method.
3. Folding Vertically
One of Kondo’s more avant-garde thoughts is perhaps the vertical folding technique. You’ll be able to see every article of clothing if you fold and store it upright because nothing will be hidden behind overturning heaps.
4. Spotless Containers
Food, according to Kondo, usually comes in loudly labeled, vibrantly colored cartons when it is purchased. She suggests moving your food to “clean” containers so that your cupboard becomes a peaceful, cozy space rather than a chaotic one.
5. Apparel
According to Kondo, it’s critical to keep track of every item of clothes you wear throughout a given season when keeping it. To avoid buying items you already own, she also suggests pairing up similar-type and colored clothing.
6. Handbags
When it comes to purses, Kondo advises making it a daily habit to empty your luggage. Move the contents to a different box that corresponds to the things you’ll need on a daily basis for your purse. She also suggests keeping the bags inside one another to conserve space and keep the bags from losing their shape.
7. Images
Although it can be difficult to part with photos, according to Kondo, you should only actually save the ones that are incredibly memorable. To find out how Kondo saves and arranges her pictures, go this link.
8. Textbooks
According to Kondo, you ought to divide your book collection into two sections: those you have already read and those you have been meaning to get around to but haven’t yet. The first batch can be donated because they have fulfilled their purpose. It’s likely that you won’t read the second bunch if you haven’t before, and they can also be given. She advises preserving only your all-time favorite books.
9. Work Area
You must have a functional workspace. Eliminate everything from your workstation that does not support the work you are performing because of this. Kondo recommends storing critical documents, etc. in vertical files.
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