Social Media’s Role in Redefining Beauty Standards
Social media has revolutionized nearly every aspect of modern life, and its influence on beauty standards is no exception.
For decades, beauty ideals for women have been narrowly defined. From Marilyn Monroe’s curvaceous figure in the 1950s to the ultra-thin frames of 1990s supermodels, society’s idea of the “perfect” body has shifted over time. However, a consistent theme has been the pressure on women to conform to a singular standard, often dictated by pop culture and advertising.
In contrast, social media has significantly expanded the definition of beauty. Platforms like Instagram, TikTok, and YouTube now feature creators of all sizes, shapes, and ethnicities. This inclusivity is reshaping how people view their bodies, offering representation that goes far beyond the size 0 models traditionally seen in mainstream media.
Plus Size Becomes the New Norm
As American women increasingly embrace body positivity and size inclusivity, research shows that the average body size is also changing.
A study published in the International Journal of Fashion Design, Technology and Education highlights a shift in what is considered “average.” While it was once commonly stated that the average size for American women was 14, the study reveals that the average woman now wears between a misses size 16 and 18, which corresponds to a women’s plus size 20W. Additionally, the average waist size has increased from 34.9 inches to 37.5 inches over the past two decades.
“We hope this information reaches both the industry and consumers,” said Susan Dunn, one of the study’s lead researchers, in an interview with Today. “Understanding these figures can have a profound impact on women’s self-esteem. The apparel industry needs to recognize that these women are here to stay and deserve inclusive clothing options.”
Why Are American Women Getting Larger?
The average size of American women has increased over the past several decades. According to the CDC, the average weight of an American woman is now approximately 170.6 pounds, compared to 140 pounds in the 1960s. Multiple factors contribute to this trend:
- Lifestyle Changes: Sedentary jobs, higher calorie consumption, and an increased reliance on processed foods play significant roles.
- Cultural Shifts: Greater acceptance and celebration of diverse body types have reduced societal pressure to adhere to extreme dieting.
- Genetics and Environment: Genetic predispositions and environmental factors, such as stress and access to healthy foods, also influence body size.
Beyond Appearance: A Health Perspective
While larger body sizes are increasingly celebrated, the medical implications cannot be ignored. Obesity rates have doubled since 1990, according to the World Health Organization. Social media, while fostering inclusivity, has also been criticized for promoting unhealthy lifestyles and sedentary habits that contribute to weight gain.
The Mayo Clinic emphasizes that “obesity isn’t just a cosmetic issue.” It is a medical condition that increases the risk of numerous health complications, including heart disease, diabetes, high blood pressure, high cholesterol, liver disease, sleep apnea, and certain types of cancer.
A New Era of Beauty
True beauty lies in celebrating individuality rather than conforming to a rigid standard. Social media has been instrumental in spreading this message and has the potential to reshape beauty norms in a positive way when used thoughtfully.
What’s your take on social media’s impact on beauty standards? Share your thoughts and pass this article along to gather more perspectives!
Boy Didn’t Stop Kicking My Seat during a Long Flight – My Dad Taught His Parents a Nice Lesson
Long-haul flights can be uncomfortable without the added factor of confrontation. Unfortunately, one father-daughter duo had to deal with a cramped plane and a child whose parents neglected to control him on top of the discomfort of travel.
An airplane flying against a sunset background | Source: Shutterstock
A few years ago, during a long night flight back from India, a family found themselves embroiled in a conflict with the family sitting behind them. The father and his then-14-year-old daughter were seated in front of a trio: a couple and their son, who was approximately 9 or 10 years old.
The plane ascended into the night sky, but the tranquility of the journey was soon disrupted by the the little boy behind them repetitively kicking the daughter’s chair. Initially, the father addressed the issue with a polite request for the boy to cease his kicking. The boy stopped, but only for a short time before he started again.
An upset child on an airplane | Source: Shutterstock
In a strategic move, the father reclined his seat fully, disturbing the boy’s mother seated behind him. When the mom and her husband protested, seeking the intervention of a flight attendant, she asked if the man wanted to keep his seat reclined. The father responded in the affirmative and the flight attendant confirmed he could do as he pleased.
The couple then exchanged a few whispers, which led to their little boy no longer kicking the young girl’s seat. However, her father kept his seat reclined for an hour so that he could be sure the couple had learned their lesson.
An airplane passenger sleeping in a reclined seat | Source: Shutterstock
Many people were entertained by the story. One person suggested that the father should have waited until the couple had received drinks and then reclined his seat fully, causing the drinks to spill on them.
Another person shared that many people wouldn’t understand how something was impacting others until they were directly impacted by something themselves. The commenter shared that since the couple couldn’t feel their son’s kicks in the chair, they couldn’t care less about how it was affecting someone else. However, when their comfort was compromised, they knew they had to do something.
A frustrated male airplane passenger | Source: Shutterstock
Some people even shared similar stories to the one this poster shared. One woman shared that she had been on a flight on her way back from Egypt when a man was seated behind her. He was indignant that a woman should be sitting in front of him, which led to him aggressively kicking her seat each time she moved.
At one point, the woman leaned back slightly, prompting the man to call a flight attendant over. The man screamed that a woman shouldn’t be allowed into his space. He pushed her seat as hard as possible in an effort to straighten the seat and no longer have it near him.
A sleeping female passenger on a plane | Source: Shutterstock
The flight attendant told the man that the woman was allowed to lean her seat back if she wanted to. The woman’s husband offered to switch seats with her, but she remained steadfast in her resolve to stay in her seat for the seven-hour flight.
Another Reddit user shared that they were 18 when they traveled from the US to the UK. They sat in front of a child who was kicking their chair and causing general discomfort. The traveler politely turned to the child’s mom and asked if she could tell her child to stop kicking the seat.
A mischevious child on a plane | Source: Shutterstock
The child’s mother shrugged and said her child could do what he wanted to do. The commenter replied that they could also do what they wanted and that unless the mother wanted things to get ugly, she should reign her child in. The person said they would embarrass the woman if she did not control her child.
The mother seemed nonplussed, so the traveler stood up and shouted to the plane that they were having an issue with the child. They then asked if anyone else was experiencing the same issue or if the child’s mother just didn’t know how to parent. The woman became enraged, but the person did not care.
A sheepish woman avoiding eye contact | Source: Shutterstock
When the flight was over, the traveler walked into the airport and was greeted by their friends. The mother and her son walked past the group with their heads down, not saying anything.
While these parents didn’t know how to control their children on the plane, one mother was not even allowed to get on the plane with her child. Read the full story here.
This work is inspired by real events and people, but it has been fictionalized for creative purposes. Names, characters, and details have been changed to protect privacy and enhance the narrative. Any resemblance to actual persons, living or dead, or actual events is purely coincidental and not intended by the author.
The author and publisher make no claims to the accuracy of events or the portrayal of characters and are not liable for any misinterpretation. This story is provided “as is,” and any opinions expressed are those of the characters and do not reflect the views of the author or publisher.
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