TV personality Carol Vorderman works hard at maintaining her fabulous body and shared photos of her hourglass figure, her skin-tight workout gear hugging her cheeky bottom.
The Welsh broadcaster, who frequently posts videos of her grueling workouts on Instagram, is being praised by adoring fans who call her “Supervorders.”
When she’s not on TV, working out, flying a plane, or having photos taken with Tom Cruise, Vorderman can be found with one of her five “special friends.”
Keep reading to learn more about Vorderman and her roster of men!
Carol Vorderman, 62, recently celebrated 40 years on television and is credited with more than 10,000 appearances in series like the British game show Countdown, the breakfast program Lorraine, The Great Celebrity Bake Off, and ITV’s This Morning.
The stunning blonde is not all beauty, she’s got the brains, too.
In 2014, the mother of two got her private pilot’s license and the next year, she teamed up with NASA as a member of the board of the Challenger Center for Space Science Education, a role where she encouraged children to be more involved with space science.
When she’s not on TV wowing her audiences, the former host of Have I Got News for You works steadily at the gym, maintaining her killer body.
“Women who are in their 60s, we weren’t brought up to exercise…I think as you get older, you need to do weight-bearing stuff and you need to stretch and squat. If you don’t, even for a couple of weeks, you start creaking,” Vorderman shared in an interview with HELLO! “Because I work in a visual world you have to pay more attention, as do other women in my position, to how you look–more than you’d like to.”
Recently, she shared some images from inside the gym where she showed off her curves in a skimpy ensemble of a grey crop top and figure-hugging leggings.
Vorderman captioned the post, “Five gym sessions this week. Just so good to get the routine going again. Eating clean, loads of water, lots of walking, fresh air…..my happy state to be honest.”
Why Do Married Couples in Japan Sleep Separately
Smaller houses and apartments don’t stop many Japanese couples from sleeping in different beds or even rooms. This is not some kind of an intimate issue or problem with the relationship, but something that they believe is good for them.
We at Bright Side found out why married couples in Japan choose to sleep separately, and we really like their reasons.
They have different sleep schedules.
The first thing that makes Japanese couples decide to go to bed separately is different work schedules. Waking up your significant other just because you got home late from work or have to leave early won’t result in good quality rest for them. This is why spending the night in a different room makes sense. This will give them both an undisturbed and healthier sleep.
Babies sleep with their mothers.
Japanese mothers sleep with their children and this is considered very important, so the father needs to decide if he wants to share the same bed or go to a different room. Even science has proven that co-sleeping can help parents and children get a more restful sleep. It helps the child to maintain a stable temperature and heart rate (which is really critical in infancy) and at the same time, it decreases the chance of sudden infant death syndrome. Also, this contributes to the child having better self-esteem, becoming independent faster, and doing great in school.
For them, sleeping separately means peace.
While many couples who start to sleep alone think that divorce is at their door, the Japanese see it differently. They value their sleep a lot and they don’t want to be disturbed while sleeping. This means that they don’t need and don’t like to put up with snoring, restless sleep, kicking, etc. Even though some don’t have the opportunity to sleep in different rooms, they still wish they could get their beauty sleep.
Couples have a history of sleeping separately.
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Futons are filled with cotton, which provides support and comfort. In the past, only single sized ones were used as beds. So, even if you wanted to cuddle up with your loved one, you would have ended up between the sheets, on the cold floor, and you wouldn’t feel comfortable. Today there are families that still use this type of bedding, especially because it doesn’t take up a lot of space and it is easy to store.
Do you sleep separately from your partner? Do you think this type of practice might be even better for your relationship?
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