Even at the age of 60, Demi Moore, still looks stunning in swimsuits. While her appearance may seem like a mystery, Moore reveals her secrets lie in the power of self-care and cultivating a positive mindset. By placing a high value on her physical and mental well-being, the actress continues to radiate confidence and beauty.
She works out at home.
Many people choose to exercise at home instead of going to the gym, saving themselves the hassle of long commutes. It seems that Moore’s usual fitness routine isn’t as gym-centric as we thought.
In 2019, she admitted that she hadn’t been to the gym in over four years. On her Instagram, she shared her experience with The Mirror, a fitness system, and started her fitness journey with a short 15-minute dance-cardio session. “I haven’t exercised in, like, over four years. So, this is gonna be my next jam,” she shared.
She swims a lot.
Moore is often seen enjoying her time near the water, as evidenced by the numerous photos she shares on Instagram. “Cooling off in the Tropez suit,” she captioned some pictures of herself in a pool.
Swimming is widely recognized as an excellent form of exercise that not only helps tone muscles but also enhances strength and endurance. It’s no wonder Moore chooses to incorporate swimming into her fitness routine.
She spends a lot of time with her dog.
Moore has an adorable dog named Pilaf, and she loves sharing pictures and videos of him on Instagram. They do lots of fun things together, and recently, she posted a heartwarming video of them having a great time at the beach. The caption said, “Swimming lessons with Pilaf!”
Numerous studies have shown that owning a dog has many health benefits, like getting you more active and even helping to lower your blood pressure.
She believes beauty starts from within.
During a Goop panel discussion alongside fellow celebrity Gwyneth Paltrow, Moore shared her top skincare advice, emphasizing the importance of self-care from within.
“Look, I don’t have any super big secret. But I definitely think beauty starts on the inside. You can do anything you want to the outside, but if the inside isn’t looking or feeling good, then I don’t know if anything you do on the outside is going to be good enough,” she said.
After going through a string of challenging relationships and marriages, Demi Moore has reached a significant realization: before she can genuinely love someone else, she must prioritize loving herself completely and honoring her own desires. Now, at the age of 60, love has once again found its way into Moore’s life, and this time around, she is resolute in approaching it with a renewed outlook and making alternative decisions.
Preview photo credit demimoore / Instagram
She is the TV star who slept with over 700 men
The reality TV star, Belinda Love Rygier, says that her sex addiction “ruled her life” and led her to sleep with over 700 men.
She explained how she managed to overcome her addiction and have a normal life.
Belinda “Love” Rygier, who started her TV career by participating in the 2017 season of The Bachelor Australia, said that she is following a recovery program and has been out of a relationship for 15 months.
The 38-year-old woman shared that at one point in her life, she would go out six nights a week just to seek new sexual partners.
During the peak of her addiction, dating apps were not available as they are today, the Australian presenter confessed.
Confessions of a Former Sex Addict
Belinda was invited to a radio show and confessed that she “didn’t realize she had a problem until she healed from it,” according to Mirror.
“When I recovered, I was convinced that there was an unresolved trauma from my past that caused my sex addiction,” she said.
Although her sex addiction had taken over her life, the woman says she was a “functional addict,” with a successful career that operated smoothly, keeping her secrets hidden.
The TV Star says she has “lost count” of the number of men she has slept with over the years but is certain it has exceeded “the figure of 700.”
However, she said she is “not ashamed” of the number of sexual partners she has had and still has a “high sexual desire.”
“Men were very good at telling me what I wanted to hear; it was about feeling beautiful, validated, and loved, rather than making love,” she said.
Why she is now practicing sexual abstinence
Belinda continued, “Society has declined, and we use sex for the wrong reason, which is quick or momentary validation from others.”
She confessed that she can no longer engage in sexual activities without having a strong emotional connection. “I will have sex again, but with someone I have a connection with.”
The TV star is now a “love guru” on social media and often appears on media programs to offer words of wisdom to her thousands of followers.
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