Flight Attendant Reveals Surprising Reason Why Cabin Crew Sits On Their Hands During Take Off and Landing

In the world of air travel, flight attendants do much more than serve drinks and snacks—they are highly trained safety professionals, responsible for the well-being of all passengers. Among the many safety protocols they follow, one unusual practice often catches the eye: flight attendants sitting on their hands during takeoff and landing. While it may look odd to the average traveler, there is an important reason behind this procedure.

Image Credit: @_hennylim_ TikTok
Let’s explore the purpose of this practice and how it plays a critical role in ensuring safety during flights.

The Bracing Position Explained by a Flight Attendant
If you’ve ever noticed flight attendants buckling up in their jump seats and adopting a particular posture—sitting on their hands as the plane takes off or prepares to land—you might wonder what they’re doing. In a viral TikTok video, Cebu Pacific flight attendant Henny Lim sheds light on this often-overlooked protocol.

According to Lim, the posture flight attendants take, known as the bracing position, involves several key actions:

Fastening seatbelts securely
Sitting upright
Placing hands on their thighs with thumbs tucked in
Keeping arms relaxed
Ensuring their feet are flat on the floor
While this position may seem strange to passengers, it’s designed to serve a crucial purpose, especially in the event of an emergency.

Purpose of the Bracing Position
The main goal of the bracing position is to minimize movement and reduce the risk of injury if a crash or emergency landing occurs. During an impact, bodies can be thrown forward with significant force, leading to dangerous, uncontrolled movements, or flailing, which increases the risk of injury. By sitting on their hands and securing themselves, flight attendants limit their body’s motion and protect their limbs from potential harm.

Additionally, flight attendants use this time to mentally prepare for emergency scenarios. As Lim explains, this involves conducting a “silent review” where they mentally go over safety procedures, emergency exits, equipment, and commands. This mental preparation ensures they can act swiftly and effectively in the event of an emergency, prioritizing passenger safety at all times.

Pauley Perrette’s life has completely changed since she left NCIS. All prayers are with her.

Pauley Perrette disclosed that in 2021 she had experienced a stroke.

Fans were initially critical of her new hairstyle after she dyed it, but by 2023, most of them appeared to have changed their minds.

Perrette departed from “NCIS” due to a well-known co-star’s actions.

Pauley Perrette talked about a health issue she had on September 2, 2021 in a social media video that she posted in September 2022. The actress disclosed that it was the first anniversary of her severe stroke.

The celebrity talked on how difficult that time had been for her, as she had lost close ones and friends. Perrette expressed her gratitude and faith-filledness, referring to herself as a survivor for having overcome her experiences.

Pauley Perrette during The Entertainment Weekly "Must List" Party in New York City, New York, on June 16, 2005 | Source: Getty Images

The famous person talked about how she had avoided death multiple times after suffering from potentially fatal food and hair color sensitivities. She has also overcome domestic abuse, sexual assault, and an almost fatal attack by a deranged homeless person. After two years of suffering, Perrette felt “good” about herself and her rescue pets.

Pauley Perrette during CBS Stars Party at Dodger Stadium in Los Angeles, California, on July 18, 2004 | Source: Getty Images

Her appearance has evolved since she left her most well-known position on “NCIS” as forensic specialist Abby Sciuto. Fans first reacted negatively to the actress’s new appearance, but some of them have subsequently softened. The year before she disclosed her stroke, Perrette flaunted her rainbow-colored hair.

After quitting “NCIS,” how did Pauley look like, and what reaction did her fans have?
Perrette shared a number of pictures of herself on Twitter on November 10, 2021, showing off a new appearance. The celebrity said she looked like a “rainbow” after dyeing her hair, and the pictures showed her hair tousled and damp.

One troll remarked the actress’s hair was “ugly” before declaring they weren’t sorry for their remarks. The individual said Perrette “looked cheap” with her new appearance, despite having “such a beautiful face.” The commentator pointed out that Perrette’s appearance was limited to Walmart patrons.

A fan's comment on Pauley Perrette's November 10, 2021, Twitter post | Source: Twitter/Pauley Perrette
A fan's comment on Pauley Perrette's November 10, 2021, Twitter post | Source: Twitter/Pauley Perrette

The reviewer expressed their admiration for colorful hair but thought the celebrities’ hair was “ratty.” She was criticized by someone else who stated her appearance was “horrible,” and someone else said it was “awful.”

But, it appeared that after Perrette disclosed that she had experienced a stroke and other hardships in life, people’s opinions had changed. The famous person uploaded multiple photos to Instagram on July 24, 2023. The first photograph featured her looking amazing with rainbow-colored hair.

Perrette declared that she is “terrified of Harmon” and that she fears an attack from him.

In response, someone told her to “keep on being you” since she was “awesome.” Another admirer dubbed her “Aunt P” said the actress was “so beautiful” and professed their love for her, while still another remarked on how well she could make others smile.

The admirer believed that Perrette was content in the remaining photos and advised her to “stay you,” be happy, and keep safe.

After working on “NCIS” for 15 years, Perrette left the show in 2018. According to a number of sources, the actress quit the show in 2016 due to a reported falling out with her co-star Mark Harmon. The two were reportedly having problems behind the scenes.

Mark Harmon and Pauley Perrette on an episode of "NCIS" in Los Angeles on August 12, 2016 | Source: Getty Images

According to reports, Harmon brought his dog to the scene that year, and it bit a crew worker, requiring fifteen stitches. The fact that they never shared a screen shot during the actress’s farewell episode served as evidence of their falling out.

When Perrette visited the “NCIS” headquarters to bid her coworkers farewell, her co-star’s character only got a letter that he read as she was observing him from the other side of the street.

She declared in a 2019 Twitter post that she would never change her part in the show. Perrette declared that she was “terrified of Harmon” and that she feared an attack from him. The actress claimed that she was having nightmares about the potential catastrophe and that she had moved on to a new, pleasant program that was safe.

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