Gordon Ramsay is thankful to be alive, and he credits not only all the doctors, nurses, and staff at a Connecticut hospital who took care of him, but also the helmet which he says saved his life.
Over the Father’s Day weekend, the celebrity chef took to social media to share a scary story with his fans. Even a week after the accident, it still had Ramsay shaken up.

“This week I had a really bad accident while riding my bike in Connecticut,” he wrote. “I’m doing ok and did not break any bones or suffer any major injuries but I am a bit bruised up looking like a purple potato.”

Ramsay, who is an avid cycler, explained the importance of wearing a helmet no matter how “short the journey is” or the fact that helmets cost money because they’re “crucial.”
“I’m lucky to be standing here. I’m in pain. It’s been a brutal week, and I’m sort of getting through it,” Ramsay said as he lifted his shirt to reveal a massive bruise.The Hell’s Kitchen star also included before and after photos from his accident.

I’m so glad Gordon Ramsay is okay. Seeing his bruise and the aftermath of his helmet is an excellent reminder of the importance of making sure you always wear a helmet no matter what!
Enchanting Equine: Rare Foal’s Remarkable Facial Markings Stun Onlookers

When Scott and Jackie Nelson first laid eyes on Coconut the horse, they were astonished to discover she hailed from Melbourne, Florida.
With over three million admirers captivated by her distinctiveness, the Nelsons felt compelled to capture her beauty when she was just two days old, eager to showcase her to the world.
At the tender age of two, the couple, proprietors of the Down Under Colour ranch where they breed horses, decided to introduce Coconut to the outdoors while filming the momentous occasion.
Described on YouTube as a War Horse, Coconut boasts remarkably rare markings. In Native American culture, War Horses were revered, often ridden by chiefs or medicine men, spiritual leaders of their communities.

To qualify as a War Horse, they must possess specific features such as one blue eye encircled by distinctive markings and a shield pattern on their chest.
In Native American lore, this eye is known as the Sky Eye. It was believed that this single blue eye could guide the spirits of a fallen Chief or Medicine Man to their gods, particularly in the event of their demise in battle. This mystical quality adds to Coconut’s allure and uniqueness.
Witness Coconut’s striking presence in the video below and experience her extraordinary beauty firsthand.
If the story of this exceptional foal has touched you as it did the Nelsons, feel free to share her tale with others.
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