The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.
Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.
An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.
Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.
Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
You Won’t Believe the Emotional Tribute: Reba McEntire’s Band Members Remembered in Heartfelt Tribute!
Reba McEntire knows what it’s like to go through tough times. In 1991, something really sad happened to her. While she was performing at a big event in San Diego, a plane crash happened after the show. Her tour manager and seven band members, who were like family to her, died in the crash.
The crash happened on March 16, 1991, right after Reba and her band gave an amazing performance.
After the show, some of the band members were supposed to fly to Fort Wayne, Indiana, for the next concert. Reba, her husband Narvel Blackstock, and her stylist Sandi Spika stayed in San Diego for the night. They didn’t get on the plane that crashed.
In 2012, Reba McEntire talked about what happened in a sad interview with Oprah Winfrey. The second plane that took off safely reached its destination.
But sadly, the first plane crashed only ten miles away from the airport. This crash changed the lives of the people left behind forever.
Reba told Oprah that the first plane crashed into a boulder on the edge of Otay Mountain, and everyone on board died. When they heard the news, Reba’s husband Narvel talked to their pilot.
Narvel came back to the hotel room late at night, around two or three in the morning, where Reba was waiting. The tragedy made the atmosphere heavy. Narvel told Reba that one of the planes crashed.
Reba asked about their friends, hoping they were okay. But Narvel’s answer made her lose hope. He said, “I don’t think so,” which made them both feel unsure.
Reba and Narvel wanted to know all the details about what happened to their loved ones. Reba’s voice shook with real sadness as she talked about how Narvel looked for answers on the phone. She said, “It’s been 20 years, but the sadness never really goes away.” Reba remembered how Narvel paced around, feeling really sad.
Reba found comfort in her close friends, like Vince Gill and Dolly Parton. After the tragedy, they offered to help finish the tour, but Reba said no.
Instead, she focused on healing herself. She poured her heart into her next album, “For My Broken Heart.” It was a way to remember her lost friends and show her love for them.
The album did really well. It debuted at No. 1 on the Billboard Top Country Albums chart and sold four million copies.
Every year, Reba McEntire remembers the people who died in a sad incident. She uses social media to keep their memory alive. In 2014, she made a special post on Instagram to remember the anniversary of the crash.
Then, in 2016, on the 25th anniversary of the tragedy, Reba went to San Diego, a place that was important to her because of what happened. She shared this important journey on social media with her fans, so they could see how she was doing.
Reba wrote a heartfelt message herself. She said, “Today is the 25th anniversary of the plane crash. I went back to San Diego in November and took a helicopter to the crash site. I felt like the people who died knew how much we miss them. I send my condolences and prayers to all the families and friends affected by this tragedy.”
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