The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.
Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.
An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.
Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.
Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
My Husband Disappeared Shortly After Our Marriage — 17 Years Later, I Encountered Him at a Church Service
As the congregation dispersed, a laugh halted me in my tracks— a laugh hauntingly familiar. Turning around, I saw him. Richard’s silhouette was unmistakable, his hair now touched with grey. His eyes met mine, wide with shock, mirroring my own astonishment. It was unequivocally him.
A woman at his side asked if he was ready to leave. He briefly conversed with her before telling her to meet him at the car, and then he turned to me, setting a meeting at Tom’s Cafe on River Street.
An hour later, at the cafe, Richard, fraught with nerves, began to unravel the story of his disappearance. He confessed that an old flame, his high school sweetheart, had returned, confessing her enduring love. Caught in a tempest of past emotions, he realized he still loved her. This confession crushed me, as I had clung to his memory and the hope of his return.
Stunned, I confronted him about my unwavering loyalty. “You know that I didn’t remarry and waited for you all these years?” The shock in his expression was palpable. Overwhelmed by a torrent of emotions, I stepped outside, Richard trailing behind, apologizing profusely. I left him there, just as he had once left me.
In the aftermath, as I processed the betrayal and heartache, I resolved to forgive Richard for my peace. I reached out to Jake, opening myself to the possibility of new beginnings. But, I vowed to live for myself above all, a promise etched deep within my heart.
This story, while deeply personal, reflects the resilience of the human spirit in the face of unexpected trials and the journey towards self-discovery and forgiveness. It serves as a reminder of the strength we harbor within, capable of overcoming even the deepest of wounds.
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