Howie Mandel reveals he’s ‘incredibly medicated,’ admits mental health struggles are ‘absolute hell’

renowned for saying “don’t touch me” a lot.When Howie Mandel gave Reba McEntire a firm hug on The Voice stage in September 2023, it stunned everyone.

The comedian caved in to his excitement and was unable to resist the country music star’s allure because he suffers from a crippling phobia of germs.

Mandel appears upbeat and joyful when he is in the spotlight, but when he is not, he discloses that he is a “scared” guy who would rather live “in the fetal position.”

Furthermore, he just made a startling admission that disclosed how he controls the OCD that drives him to “absolute hell.”To find out more, continue reading!

Many people’s inner germaphobe was let loose by the horror of the global epidemic, making them more aware of the risks of contamination.

While many people’s fear of germs passed after a few years, for others it remains crippling and never goes away.

“It is impossible for me to live a day in my life without thinking that we might not survive,” says Howie Mandel, a man who has experienced extreme anxiety and obsessive compulsive disorder (OCD) since he was a little child. The 68-year-old TV personality says the pandemic was particularly upsetting in an interview with People, saying, “But the comfort I would get would be the fact that everybody around me was okay.” It’s a good idea to hold on. However, everything in the world was not well throughout the pandemic. And it was just the worst.

OCD is defined as a “pattern of unwanted thoughts and fears known as obsessions” by the Mayo Clinic. These obsessions cause you to engage in compulsive activities, or repeating actions. These compulsions and obsessions are very distressing and interfere with day-to-day tasks.

“I’m in a bad dream,” declares the comedian who was born in Canada. “I attempt to ground myself. Mandel remarks, “I have a great family, including my wife Terry and their three children, Riley, Jackie, and Alex, who were married in 1980. “I adore what I do,” However, I can sometimes have periods of deep depression from which I cannot recover.

The best medicine is laughter.

Mandel, who got his big break on the medical drama St. Elsewhere in 1982, says that although every day is difficult, comedy gets him through it.

“I use humor as a coping mechanism. I’m crying if I’m not laughing. I haven’t been transparent enough about how dark and terrible things truly get.

Mandel continues, “I’m most at ease onstage,” adding that he uses humor to fend off the allure of OCD. And it’s not nice when I withdraw inside myself when I have nothing to do.

Mandel consistently finds time for projects, contributing his unmatched sense of humor to all of them. He hosts multiple shows in addition to acting as a judge on the America’s Got Talent (AGT) franchise.

“Very heavily medicated”

He opened up to Kelly Clarkson about his mental health concerns during a conversation they had on her talk show in 2022.

“I have OCD and am neurotic.people believe that because I’m out and about, I’m having fun and enjoying myself.I’m terrified. He said to the host, “I like to go home and just live in the fetal position.”

Clarkson retorted, “It’s so funny to me, because every time I’m around you, even seeing you out of work…you’re so the opposite of what I would think,” looking surprised by Mandel’s shadow persona.

Mandel chuckled, “I know, I’m such a joy, I’m a light, I’m an energy, and I’m stunning.” “..To be really honest, I take a lot of medication.

embracing Reba

He may have been excited to see Reba McEntire on The Voice because of that medicine.

Mandel, a panelist on the show, leaped from the audience and called her name. He then hurried up to the country music expert and said, “We’re right next door shooting the AGT finale.” Could you please sign my shirt?

After McEntire signed his “I [heart] Reba” shirt, Mandel gave an unexpected, tight hug to the audience.

Carson Daly, the show’s host, remarked of the man who usually avoids physical contact, “You don’t see that every day.”

Mandel acknowledges his perplexing actions, saying, “People notice discrepancies, particularly in the media.” “He shook someone’s hand,” or “Oh, he hugged someone.” I’m able to give you a handshake. Then I would believe that I hadn’t cleaned it thoroughly. And I would spend hours washing my hands by going back and forth in a circle.

He goes on, “I understand the funny in that,” determined to continue the discourse about mental health. But that doesn’t lessen how excruciatingly awful it is. I also don’t want to justify my emotional well-being. All I want is to keep it going.

Since Mandel was “boosted” and “vaccinated,” his Covid-19 was mild in 2022, serving as a reminder that being afraid of illness is insufficient to keep you safe.

How do you feel about Howie Mandel’s candor regarding his mental health? Kindly share this story with us and let us know what you think so we can start a discourse!

What Really Happens When You Eat Soaked Almonds Every Morning?

Starting your day with soaked almonds might seem like a small change, but the benefits it offers can truly surprise you! These nutrient-packed nuts, when soaked overnight, become even more powerful, delivering incredible results for your body and mind. Here’s what happens when you make this simple habit a part of your morning routine:

1. Easier Digestion and Nutrient Absorption

When almonds are soaked, their outer skin softens, making them easier to digest. Soaking also activates enzymes that help break down antinutrients like phytic acid, which can otherwise block the absorption of important minerals like calcium, magnesium, and zinc.

Result: Your body gets the full nutritional benefits of almonds, boosting your overall health!

2. Boosted Brain Function

Almonds are rich in Vitamin E, healthy fats, and antioxidants, all of which support brain health. Soaked almonds are also known to contain riboflavin and L-carnitine, which help improve memory and cognitive function.

Result: You’ll feel sharper, more focused, and better equipped to tackle your day.

3. Stronger Bones and Teeth

Packed with calcium, magnesium, and phosphorus, soaked almonds are great for building and maintaining strong bones and teeth. Regular consumption helps reduce the risk of conditions like osteoporosis as you age.

Result: Healthier, stronger bones that support an active lifestyle.

4. Radiant Skin and Healthy Hair

The Vitamin E and antioxidants in soaked almonds work wonders for your skin and hair. They combat free radicals, reduce signs of aging, and promote a natural glow. Plus, the protein and biotin in almonds support healthy, shiny hair.

Result: You’ll look as good as you feel—naturally radiant and vibrant.

5. Controlled Weight and Hunger Cravings

Soaked almonds are a great source of protein and fiber, which help keep you full for longer. They curb unnecessary snacking and regulate hunger levels, making them perfect for weight management.

Result: A steady energy boost without unhealthy cravings.

6. Better Heart Health

Rich in monounsaturated fats, potassium, and magnesium, soaked almonds are excellent for heart health. They help lower bad cholesterol levels, improve blood flow, and reduce the risk of heart disease.

Result: A healthier heart that beats stronger and longer!

How to Soak Almonds

  • Take 5-10 raw almonds and soak them in water overnight.
  • In the morning, peel off the skin and enjoy them on an empty stomach.

Unbelievable, Right?

Incorporating soaked almonds into your morning routine is a game-changer. From better digestion to glowing skin and a sharper mind, the benefits are endless. So why wait? Start soaking those almonds tonight and let your health transformation begin!

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