Watermelons reign supreme as the quintessential seasonal treat, beloved by folks of all ages for their refreshing, hydrating properties, particularly cherished during the sweltering summer months. However, selecting the perfect watermelon can be a bit of a gamble, as its quality remains concealed until sliced open.
Several critical factors come into play when scouting for the ideal watermelon, with shape, appearance, and color being paramount. Primarily, a good watermelon should feel weighty in your hands, indicating its juiciness and ripeness. Keep an eye out for the telltale melon spot, a creamy yellow splotch on the underside opposite the stem; a green or white spot signifies an underripe fruit. Additionally, a glossy rind is a sign of freshness.
To further gauge ripeness, give the watermelon a gentle tap; a hollow sound indicates peak readiness for consumption. Opt for specimens with a symmetrical round or oval shape, steering clear of any irregularities.
In the quest for health-conscious eating, distinguishing naturally grown produce from those laced with chemical fertilizers is paramount. Many farmers resort to growth accelerants to expedite melon development, with a distinct crack in the core serving as a telltale sign of synthetic cultivation.
Should you encounter such a rift in a watermelon, it’s indicative of chemical intervention during growth.
The benefits of watermelon extend beyond its flesh to include its oft-discarded seeds, teeming with essential nutrients. Don’t toss those seeds aside, as they boast a wealth of goodness. A mere 150 grams of dried seeds contain a whopping 30.6 grams of protein, fulfilling 61% of your daily protein needs.
These seeds pack a punch of essential amino acids like tryptophan, glutamic acid, and lysine, alongside arginine, renowned for its blood pressure-regulating properties and arterial health benefits. Niacin, a B vitamin crucial for nerve function, digestion, and skin health, abounds in these seeds, alongside thiamine, riboflavin, vitamin B6, and pantothenic acid.
Minerals such as magnesium, phosphorus, iron, potassium, sodium, copper, manganese, and zinc round out the nutritional profile, bolstering muscle and joint health. As for the watermelon rind, it boasts minimal fat and cholesterol content. Citrulline, abundant in the peel, aids in ammonia detoxification in the liver, combats oxidative stress, promotes vasodilation, and boosts energy levels.
This often-overlooked portion also houses a treasure trove of vitamins A, C, D, E, B6, and B12, alongside pantothenic acid, iron, calcium, magnesium, potassium, phosphorus, zinc, and selenium. These vitamins, coupled with antioxidants, fortify the immune system and ward off heart disease, joint inflammation, and various cancers, including colorectal, prostate, breast, and cervical.
Surpassing tomatoes in lycopene content, watermelon emerges as a potent antioxidant, slashing LDL cholesterol levels and safeguarding against cardiovascular ailments, cataracts, and osteoporosis.
Guy texts photo of girlfriend to his mom, doesn’t see ‘tiny’ detail on bed
Maison Vallance of Tennessee wanted to comply to his mom’s wish of sending her a photo of his girlfriend, Madison, wearing the blouse she bought her.
Madison was as happy to pose and Maison sent his mom the photo. But he found it so cute that he decided to share it on his social media too, not realizing there was a detail in the background that he would wanted not to expose to his followers.
“I took this picture to let my Momma know I found the shirt she got me, but Meghan is too pretty not to post it,” he wrote.
He was delighted with the photo he had taken until one of his female friends brought up the “detail” that made Maison regret not looking at the photo more carefully before sharing it with everyone online.
If you examine the photo more closely you’ll notice crimson ropes slung across the headboard behind Meghan’s head.
Well, the thought of his mother seeing those ropes in the background terrified Maison.
Once he realized his honest “mistake,” Maison decided to get the best out of the situation and joked about it by posting a fun tweet that brought a lot of laughter at his followers.
The good thing is that Maison’s family was quite humorous about the photo and the ropes that are very likely utilized for activities akin to those in 50 Shades of Grey.
These two truly make a lovely couple, don’t you agree?
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