Sometimes, dads don’t get as much credit as moms in parenting. But the truth is, a father’s role in a child’s life is just as important, and they deserve the same love. Ella Travolta wanted to appreciate her dad, John Travolta, for everything he does, and she shared some heartfelt words.
At Bright Side, we believe that sharing kind words strengthens bonds, so we want to share this sweet exchange with our audience. Ella honored John on his special day.

The 21-year-old actress posted a picture on her Instagram with her dad and brother. In the caption, she said her dad is her “best friend” and someone who brings joy to her in both good times and bad.

She revealed that even though parenting is not easy, John makes it look like it is. He somehow makes every day better than the previous one for his kids. Ella also added that she hopes to be half as good a parent as John someday.
John himself shared a message for the kids.

John Travolta feels really happy and lucky to be the dad of his two children. He loves encouraging and treating his kids well. He recently shared that his daughter Ella will be in a new version of Alice in Wonderland. And of course, he proudly mentioned that he’s a “very proud dad.” He’s been keeping his family strong since last year.

Last year, John Travolta’s wife, Kelly Preston, passed away after they were married for 29 years. She was 57 years old and had been fighting breast cancer. After she passed away, John took a break to cope with the sadness and support his children. Before this, he also experienced the loss of his oldest son, Jett, in 2009.

What’s the sweetest thing your dad has done for you? And you for him? We’d love to see your photos together in the comments below!
Why You Should Sleep With Garlic Under Your Pillow

Garlic has been used for centuries, not just in cooking, but also for its powerful medicinal properties. One surprising yet ancient practice is placing garlic under your pillow while you sleep. While it might sound unusual, there are several reasons why this tradition has stuck around, offering benefits for both sleep quality and overall health.
1. Promotes Relaxation and Better Sleep
Garlic contains sulfur compounds that emit a calming aroma when placed under your pillow. This natural scent helps to relax the mind and body, making it easier to fall asleep and stay asleep. If you struggle with insomnia or restless nights, this simple remedy can promote deeper and more restful sleep.
2. Boosts Immunity
Garlic is known for its immune-boosting properties, thanks to its high concentration of allicin, an active compound that fights off bacteria and viruses. While placing garlic under your pillow won’t directly enter your system like eating it, the scent may help create a protective barrier against airborne illnesses during cold and flu season.
3. Clears Nasal Passages
If you’re prone to congestion or sinus problems, garlic can help. The strong scent of garlic may act as a natural decongestant, helping to clear nasal passages and make breathing easier. This can be particularly helpful if you suffer from allergies or seasonal colds that affect your sleep.
4. Repels Insects
Garlic’s strong odor is not only unpleasant for bugs but also acts as a natural repellent for mosquitoes and other insects. Placing garlic under your pillow may keep unwanted pests away while you sleep, creating a more peaceful and uninterrupted rest.
5. Provides Spiritual Benefits
In various cultures and traditions, garlic has been used to ward off negative energy, evil spirits, and bad dreams. While these beliefs may be more symbolic than scientific, many people still practice sleeping with garlic as a way to create a sense of protection and safety during the night.
How to Use Garlic Under Your Pillow
- Peel a clove of garlic and place it under your pillow before going to bed. You can also crush the garlic slightly to release more of its aroma.
- For an added boost, place the garlic in a small sachet or cloth to keep your pillow clean while still allowing the scent to flow.
- Replace the garlic every few days to maintain its potency.
Final Thoughts
Sleeping with garlic under your pillow is a natural remedy that can help promote relaxation, improve sleep quality, boost immunity, and keep insects at bay. Whether you’re looking to improve your health or try an ancient practice for better rest, this simple trick is worth a try!
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