While all natural fruits and vegetables are healthy for you, did you know that some should never be combined? Cucumbers and tomatoes, for instance.
Tomatoes and cucumbers are very healthful. They are abundant in vitamins, minerals, antioxidants, and water. But you shouldn’t eat them together! When preparing a salad, Ayurveda says it’s critical to know how long each component takes to digest.
Vegetables with varying rates of digestion can be difficult to combine. Food fermentation may occur in your stomach if the lighter ingredient passes through your intestines at the same time as the other begins to digest. Toxins, sluggish digestion, and starch and sugar fermentation may arise from this. This will ruin your food and increase your risk of stomach pain, bloating, and gas.
Other than cucumbers and tomatoes, there are other combinations of foods to be careful with. Here are few to keep in mind:
Fruits after eating: Fruits take longer to digest and if they are left in the stomach for an extended period of time, they can cause acid reflux and other digestive problems.
Cheese and meat: Limit the amount of protein in your meal. No more than one kind per meal.
Even though it’s a common combination, macaroni and cheese (or macaroni and meat) might create stomach problems since carbs and proteins breakdown at different rates.
Cheese and vegetables together can make you more prone to bloating.
Orange juice might damage the enzyme required to break down carbohydrates, so avoid eating bread or noodles with it.
Watermelon and melons should be consumed on their own; do not mix them with other fruits.
Milk and bananas together can cause digestive delays.
Yogurt and fruits are a popular breakfast combination, but they can alter your gut flora and slow down digestion.
What You See First Unveils the Secrets of Your Character
It would seem logical that we’d be the ones to know ourselves the best. Yet, life has a peculiar way of springing surprises on us. Every now and then, we stumble upon unknown aspects of our character, taking us by complete surprise. Now, we’ve prepared a fun, visual test for you. Who knows? You might just uncover new facets of yourself that were hidden until now. Enjoy this journey of self-discovery!
What did you see first?
1.
- Frog: You are very honest and straightforward while communicating with other people. You are self-assured and expect everyone else to treat you in the same manner.
- Horse: You aren’t known for your impulsiveness, but on the contrary, you over-analyze everything. That’s because you prefer to see things for yourself and not let others guide you.
2.
- The lock: You love to explore what you don’t know, learn new things, and get out of your comfort zone. You may be interested in someone, so be sure to talk to that person.
- The crying figure: You need to pay more attention to your feelings and listen to your wishes. At the same time, you need time to relax and clear your mind.
3.
- The face: You are a social person and curious about the lives of others. For you, everything is unique and interesting. You pay attention to what is, instead of the details.
- The fish: You are happy with your life. You believe in luck and a happy future. For you, the glass is always half full and details are very important to you.
4.
- An open door: You are ready for changes and are going in the right direction. You face the future without fear but rather, excitement. You are a source of inspiration for others.
- The musical note: Expressing yourself is important to you. You feel you have something important to share with the world. Don’t look back and take risks.
5.
- A car: The world is full of mysteries to you. It is also made of many different things that always stimulate your imagination.
- A person with binoculars: You are nice to others, and are not critical of them or yourself.
- The letter “A”: Your mood swings are real, but not extreme. You can go from happy to sad. Remember to balance life and work.
6.
- A crocodile: Your life is full of many colors and you have a creative approach to everything.
- Mountains and water: You are neither very conventional nor very individualistic. You are usually optimistic and tend to be constructive.
- People on a boat: You are sociable and get along well with others. You are adventurous and adapt easily to social situations.
7.
- Rabbit: You are more of a technical person than a caring one because the left hemisphere of your brain is dominant.
- Duck: In this case, the right hemisphere of your brain dominates the left, so you are very “human” when it comes to your personality.
Our childhood greatly influences our character and behavior. Here are several parenting decisions people don’t realize can have a domino effect.
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