Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.
He’s 61 and she’s 56 years old.
The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.
However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!
In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.
Their life before they started working out.
In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.
After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.
When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.
The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.
Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!
The gym is their typical date spot.
Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.
The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.
Their children hold an equal place of importance in their hearts.
The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.
Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.
The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.
Preview photo credit okdong_fit / Instagram, okdong_fit / Instagram
What does a 69-year-old beautiful Veronica Castro look like, and what is the current status of “Wild Rose”?
She was recognizable to many people because of shows like “Wild Rose” and “The Rich Cry Too.” She was a fairly young actress back then, and she is now 69 years old. Today, we’ll tell you how she looks and what she did after the series. Veronica was born on October 19, 1952, in Mexico City. Her family, which also included two brothers and a sister, lived in squalor and struggled financially after her father left. At the university, my mother was a secretary.
Due to her low stature (153 cm), Veronica was teased at school and called names like “fat” and “short.” Later, when she was younger, the girl made the decision to focus on her appearance. She shed a lot of weight, even entered a beauty pageant, and started appearing in school plays and concerts.
After winning the “Face of the Year” competition in 1970, Veronica had offers to appear on television as a presenter and then as an actor. She started acting in the theater as well, and as time went on, she made fame and escaping poverty her main priorities in life.
Her new interest, singing, has developed into much more. Castro eventually started performing live. Since she was 19 years old, Veronica has been appearing in films; her first appearance was in the television series Love has a Female Face. Additionally, she has appeared in over 40 movies and TV shows in her filmography.
The names of the major characters, Marianne and Luis Alberto, have stuck in the memory for a very long time, even though the plot of the iconic serial “The Rich Also Cry” has long since been forgotten. The actual series was shot in 1979, and we started airing it in 1991.
Additionally, you are undoubtedly aware that Castro sang the soundtracks for the series screensavers for “Wild Rose” and “The Rich Cry Too” if you remember them. After the premiere of the television series House of Flowers in 2018, Veronica called it quits.
The actress’s personal life did not work out, but this did not prevent her from giving birth to children. She has two beautiful sons — Christian (46 years old), who became a singer, and Michelle (36 years old) — became a director.
Castro visited Russia in 1992 to film “Meeting with Rose.” She also performed on the program “Minute of Fame” during her second visit, which took place in 2010, and she joined the jury for that issue.
Veronica Castro currently owns a chain of cosmetics and perfume shops as well as her own cosmetics line, «Veronica Castro».
The actress maintains her beauty with both her lifestyle and plastic surgery, and she looks terrific. She exercises and plays tennis. also keeps on singing and working in TV. And even if the actress declared that her film career was over, it’s possible that she will still receive offers to participate in projects.
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