Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.
He’s 61 and she’s 56 years old.
The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.
However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!
In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.
Their life before they started working out.
In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.
After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.
When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.
The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.
Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!
The gym is their typical date spot.
Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.
The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.
Their children hold an equal place of importance in their hearts.
The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.
Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.
The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.
Preview photo credit okdong_fit / Instagram, okdong_fit / Instagram
91-year-old Joan Collins delights her fans with a stunning swimsuit snapshot
Joan Collins is undeniably a true icon, no matter how you measure size. As she celebrates her 90s, she realizes that her most glamorous and extravagant years are in the past. However, she continues to celebrate life and exude confidence in her own skin.
Many modern celebrities could take notes from Joan Collins on elegance, grace and self-expression. Her life story is simply remarkable and she remains an extraordinary woman. Born in Paddington, London, the actress is best known for her role as Alexis Carrington Colby in the hit soap opera Dynasty.
The show catapulted Joan to international fame, becoming the most-watched program in the United States in 1984. During that time, she earned $15,000 per episode and delighted some 21 million households each week as viewers tuned in to see her wild and cunning characters’ latest schemes.
“She was the first confident woman on television. I took a lot of heat for that. People said she was a ball-buster, so villainous, so ruthless! But I just stood up for myself as an independent woman!” Joan shared with CBS in 2019.
Notably, Collins is still active in the entertainment world, continuing her career nearly 70 years after her on-screen debut. According to Wikipedia, in 2022 she took part in two film projects, Tomorrow Morning and The Gentle Sex, while another film, In Bed with the Duchess, is currently in production.
She also has a strong presence on social media. Last month, as much of the United States faced a bitter cold snap and violent storms, Joan Collins brought her own warmth and flair to the scene.
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