Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.
He’s 61 and she’s 56 years old.
The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.
However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!
In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.
Their life before they started working out.
In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.
After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.
When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.
The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.
Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!
The gym is their typical date spot.
Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.
The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.
Their children hold an equal place of importance in their hearts.
The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.
Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.
The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.
Preview photo credit okdong_fit / Instagram, okdong_fit / Instagram
New angle of assassination attempt on President Trump from behind
Chaotic new footage of the assassination attempt on former President Donald Trump gives a fresh insight into the moment he was swarmed by Secret Service agents, knocking off his shoes.
The video, filmed from behind the stage and obtained by WBEN, shows Secret Service agents huddling over Trump, shielding him from possible further gunfire, just seconds after his ear was hit by a bullet fired by would-be assassin Thomas Matthew Crooks.
An agent is then seen tossing Trump’s shoes off the stage — with the defiant GOP candidate quickly getting to his feet and calling out, “Let me get my shoes, let me get my shoes.”
The previously unseen angle of the shooting then shows agents trying to escort a disheveled Trump off stage but are briefly stopped when he puts his fist up in the air to assure the crowd he was not killed.
The footage then captures an up-close view of the former president being safeguarded away from the stage, surrounded by a gaggle of Security Services agents, as rallygoers chant “USA!” and applaud before the video ends.
Trump, 78, cleared up why his shoes were off in an interview with The Post on Sunday.
“The agents hit me so hard that my shoes fell off, and my shoes are tight,” Trump said.
The former prez also commended the Secret Service — who have come under much scrutiny since Saturday’s assassination attempt — for their heroic actions.
“They did a fantastic job,” he shared. “It’s surreal for all of us.”
Trump also added he told the agents he wanted to return to the podium and “keep speaking,” but he “just got shot,” so they wouldn’t allow it.
One of the rallygoers positioned in the front row behind Trump when he nearly was killed explained the moments leading up to the recently released video.
“At first, I seen him grab his ear, but then he went down,” said Rich from Angola, NY, told WBEN. “We didn’t notice he was wounded, but then the Secret Service jumped on top of him right away.”
Rich noted that the Secret Service remained very professional during the attempt on Trump’s life and that “they did their jobs exactly the way you would expect them to do it.”
Another New Yorker attending the Pennsylvania rally detailed the mayhem that broke out seconds after the shots were fired.
“We were trying to get closer to the area that [Trump] was, and so therefore, we saw one of the Secret Service men going toward the [stage], so we followed him. And soon after that, we heard that pop, pop, pop, pop. And somebody said, get down,” Joyce Gallagher told the outlet.
“Your brain is trying to process the pop pop, it could be anything, it could be firecrackers. It could be some kind of prank or whatever. But, you know, that’s the point where the surreal comes into play. Immediately, you saw people on the stage ducking, and you also notice people saying, ‘Get down, seriously get down’ and I have never seen people flatten on the ground as far and as fast as I did.”
Crooks, 20, narrowly missed Trump as the presidential hopeful spoke at the rally, grazing the politician’s ear, at his campaign rally in Butler, Pa.
The gunman apparently shimmied up on top of a nearby building, army-crawled into position with a rifle, and squeezed off at least five to seven shots from about 130 yards away at the former president before Security Service snipers killed him.
“They took him out with one shot right between the eyes,” the former president said, praising the snipers.
Trump made an appearance Monday at the GOP convention, two days after he was left bloodied by a sniper’s bullet.
When the 78-year-old former president emerged from the Fiserv Forum in Milwaukee, most of his right ear was wrapped in a bandage.
Trump did not deliver remarks during the appearance.84
What do you think? Post a comment.
Earlier in the day, he was officially named the Republican nominee for president after being nominated by more than 1,215 GOP delegates.
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