
A day at the beach is the best way to escape the oppressively high heat, but despite the fact that it might offer some respite, one mother from Massachusetts discovered that the shoreline also has a special set of risks.
She now wants to alert people to this.
Despite the fact that the incident occurred over a week ago, Heather Cassini reported that she is still “shaking.”
Declan, Cassini’s 10-year-old son, suddenly reported he didn’t feel well on July 4 as the 40-year-old mother and her were in Hampton Beach in New Hampshire.
Cassini wasn’t worried at first. Declan had been playing in the ocean, and it was hot.
In a now-viral Facebook post, Cassini wrote, “I thought the breakfast was just too much for the waves and he just needed to lay down.” Declan became “disoriented” and fell into a sunbather as soon as they started to head back so he could lay down.
He managed to get back up on his feet, but he fell to the ground once more.
Cassini told Today.com, “I’m trying desperately to pick him up because I’m pregnant.” He is throwing up and experiencing bouts of unconsciousness. He was really pale.

When a group of women sat close noticed the disturbance, they moved quickly to intervene. While monitoring his vitals, paramedics attempted to keep him warm and alert.
“May God bless everyone in our vicinity. She remarked, “There were so many nurses.”
“He was up and talking after what seemed like a lifetime. Cassini writes, “We got him to the car and waited for him to feel better.
Declan was found to have hypothermia due to the 52 degree ocean temperature.
Cassini remarked, “I had no idea that this could happen.” “I never thought about cold shock; you think about sunburns and dehydration and all the things that can happen in the water.”
Declan’s miraculous recovery has led Cassini to want to alert others to the risk of hypothermia in the summer.
“Just a heads up to parents who have children who adore the water and don’t feel chilly. It doesn’t necessarily follow that they can handle it just because they can.”
It never occurred to me that hypothermia could occur on a sweltering summer day! Not just for those who are parents, but for everyone, this is such a vital message.
21-Year-Old Gymnast’s Life Ended in Tragedy – Boyfriend’s Arrest Raises Serious Questions

Kara Welsh, a 21-year-old star gymnast, has left her loved ones devastated after she was shot and killed. College friends have identified the person responsible as her boyfriend.
Kara, a national champion, was found dead in her off-campus apartment on August 30. A friend of the couple said he wishes he had spent “just one more” moment with her, hoping it could have “changed” what happened.
On August 31, Sierra Brooks, Kara’s best friend and former teammate, learned the tragic news that Kara had been shot the night before.
“I can’t believe someone could do this, especially to such a beautiful person,” Sierra wrote in a tribute to Kara. Kara was a student at the University of Wisconsin-Whitewater, where she was majoring in business and economics.
In 2023, Kara won an individual gymnastics title on the vault.
Kara Welsh, a student from Plainfield, Illinois, was found dead in her off-campus apartment around 11:54 p.m. on August 30. She had been shot several times.
When police arrived, they found a 23-year-old man, who knew Kara, in the home. It was determined that an argument had taken place between the two before the shooting.
“Heartbreaking”
Sierra Brooks, Kara’s friend who trained with her at Aspire Gymnastics Academy, shared her grief. “Absolutely heartbreaking to get a call like this. Kara, you deserved so much more. I wish I could see, laugh, and hug you one more time.”
Aspire Gymnastics Academy posted several photos of Kara along with a tribute on their Facebook page.
“As Kara grew, so did Aspire. She was a steady presence in a sport full of ups and downs. She was full of life and personality,” the center wrote. “Her facial expressions spoke volumes. Aspire lost a part of its heart today. Kara, we love you.”
Corey King, the chancellor at the University of Wisconsin-Whitewater (UWW), released a statement on August 31, calling Kara Welsh “a standout member of the Warhawk gymnastics team.” He added that “news of Kara’s death is heartbreaking for our close-knit university community.”
A friend on Facebook also expressed sorrow, sharing a tribute posted by Aspire Gymnastics Academy. “I hate that evil touched this sweet girl’s life,” they wrote. Referring to Kara’s sister Kaeli, they added, “The Welsh sisters showed us what it means to be gym sisters, but so much more. Kara was all heart. This loss is unimaginable.”
‘I beat myself up’
The police have not yet released the suspect’s name, as he has not been officially charged.
However, friends revealed that Kara was dating the man, identified as Chad Richards, and he was helping her move into her apartment.
Brayten Wilkerson, a friend of both Kara Welsh and the suspect, expressed his sorrow, saying, “Sometimes I beat myself up, thinking if I had seen them that day, maybe… just one more joke, one more memory, could have changed things.” Wilkerson, a member of the UWW wrestling team, told ABC’s WISN, “Kara was a sweetheart. She was one of the best people you could meet. Her family raised her to be a wonderful woman.”
A GoFundMe organizer shared that loved ones are “deeply saddened” by Kara’s death. They said, “Kara had a special ability to bring joy to everyone she met, always making people smile with her sense of humor, support, and kind personality.”
“Kara, 21, was looking forward to her senior year as a gymnast at UW-Whitewater, but her life was tragically cut short on August 30 by a senseless act of violence.”
The Whitewater Police Department stated that charges for first-degree intentional homicide, endangering safety with a dangerous weapon, and disorderly conduct while armed are being sent to the Walworth County District Attorney’s Office.
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