Calling someone “fat” can be a hurtful insult. But why is that?
This question came up when a mother named Allison shared her story about a recent swimming trip with her children. When her daughter called her fat, 30-year-old Allison had a clever response, and her message is now spreading quickly online.
Allison Kimmey began dieting when she was just 14 years old. She managed to stay at a size two to four through graduate school, but it was tough, and she wasn’t happy. Three years ago, at age 27, Allison reached a size eight and realized she would be much happier if she stopped fighting against her weight gain.
To motivate herself, Allison started an Instagram account, @allisonkimmey, where she shares pictures and inspirational messages. Her body positivity spreads joy and encourages her followers, but her important message doesn’t always reach everyone.
**Me:** “Actually, everyone, every single person in the world has fat. But each of us has different amounts.”
**Her brother:** “Oh right! I have some to protect my big muscles! But you have more than me.”
**Me:** “Yes, that’s true. Some people have a lot, and others don’t have much. But that doesn’t mean one person is better than the other. Do you both understand?”
**Both:** “Yes, mama.”
**Me:** “So can you repeat what I said?”
**Them:** “Yes! I shouldn’t say someone is fat because you can’t just be fat, but everyone HAS fat, and it’s okay to have different fat.”
**Me:** “Exactly right!”
Not only did Allison want to teach her children how to talk to others, but she also felt it was important to spread the message that everyone is equal, no matter their body shape. Now, her post on Instagram has gone viral.
“If I shame my children for saying it, then I’m proving that it’s an insulting word and continuing the stigma that being fat is unworthy, gross, comical, and undesirable,” writes Allison.
Seniors: This Castor Oil + Baking Soda Trick Is Blowing Doctors’ Minds!
Looking for a natural remedy that really works? This simple mix of castor oil and baking soda has been creating a quiet buzz among those who’ve tried it—and for good reason. It’s a gentle, affordable solution that can support skin health, joint comfort, and even soothe minor aches. No harsh chemicals, no side effects—just two ingredients that might already be in your home.
Why Castor Oil and Baking Soda?
Castor oil is known for its anti-inflammatory and moisturizing properties. It’s commonly used to ease stiffness, reduce swelling, and deeply hydrate the skin.
Baking soda, on the other hand, gently exfoliates and neutralizes acidity. When combined, they create a powerful duo that can:
- Calm irritated skin
- Support circulation
- Help reduce the appearance of age spots
- Soothe tired joints or muscles
How to Use the Castor Oil + Baking Soda Trick
Ingredients:
- 1 tablespoon of castor oil (cold-pressed)
- 1 teaspoon of baking soda
Instructions:
- Mix the two until you get a smooth paste.
- Apply to the desired area—whether it’s dry skin, dark spots, or sore joints.
- Massage gently in circular motions.
- Leave it on for 20–30 minutes, then rinse with warm water.
For deeper relief (especially for knees or hands), you can apply the mixture, cover the area with a clean cloth, and place a warm compress on top for 15 minutes.
Benefits Reported
- Smoother, brighter skin
- Reduced discomfort in joints
- Relief from minor swelling or stiffness
- A refreshed, more relaxed feeling in treated areas
Final Tip
Try this 2–3 times per week and be consistent. Many people notice changes within just a couple of weeks.
Nature has given us powerful tools—it’s just a matter of using them. This castor oil and baking soda combo is a small trick with big results!
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