In a stirring display of patriotism, Dean Martin and Kate Smith joined forces on ‘The Dean Martin Show’ to deliver a medley of beloved American classics, accompanied by a choir of singers and dancers clad in vibrant red, white, and blue attire. Alongside Martin and Smith, esteemed stars Barbara Eden, Mickey Rooney, and Norm Crosby graced the stage, each adding their own flair to the performance.
Kicking off with a spirited rendition of “Yankee Doodle Dandy”, Martin and Smith set the stage aglow with their infectious energy, seamlessly transitioning into the timeless melody of ‘My Old Kentucky Home’ as the ensemble joined in harmoniously. The medley reached its crescendo with a rousing rendition of ‘You’re a Grand Old Flag,’ filling the air with patriotic fervor as the stage came alive with singers and dancers.
As the audience cheered in appreciation, Martin stepped forward to evoke the spirit of President Roosevelt’s iconic introduction of Kate Smith three decades prior, paving the way for her poignant rendition of “God Bless America”. Known as “The Songbird of the South”for her stirring performances during World War II, Smith delivered a soul-stirring rendition of Irving Berlin’s masterpiece, her voice soaring to breathtaking heights as the orchestra swelled in accompaniment.
The audience was captivated by the sheer majesty of the performance, a testament to the enduring power of patriotic music to unite and inspire.
“The Dean Martin Show”, a staple of television from 1965 to 1974, showcased the era’s biggest stars in its 264 episodes, with Dean’s signature hit “Everybody Loves Somebody” serving as its timeless theme song. Bringing the evening to a close with this beloved tune, Martin and Smith left an indelible mark on the hearts of viewers, their collaboration standing as a poignant reminder of the beauty and pride of being American.
Why You Feel the Urge to Poop After Eating, Explained by a Doctor
Why You Feel the Urge to Poop After Eating: A Doctor Explains
Many people experience the need to use the restroom shortly after eating, and according to medical experts, this is a completely normal occurrence.
A healthcare professional on TikTok recently highlighted this common phenomenon, reassuring those who frequently rush to the bathroom after meals that they are not alone.
Understanding the Gastrocolic Reflex
Despite what it may seem, feeling the urge to have a bowel movement immediately after eating does not mean that your food is being digested unusually fast. Instead, this sensation is due to the “gastrocolic reflex.”
According to VeryWell Health, the gastrocolic reflex is a natural physiological response that stimulates movement in the lower gastrointestinal (GI) tract after consuming food. This reflex helps create space in your digestive system for incoming food by triggering contractions in the colon.
Dr. Salhab explains that as the stomach expands with food, it signals the brain, which then prompts the colon to contract. This reaction often leads to the urge to have a bowel movement. The waste that is expelled, however, is not from the most recent meal but consists of older digested food and fluids stored in the colon.
When the Reflex Is More Intense
For individuals with irritable bowel syndrome (IBS), the gastrocolic reflex can be more pronounced. According to the Cleveland Clinic, IBS can cause abdominal discomfort, bloating, constipation, diarrhea, and excessive gas.
Dr. Salhab notes that some people experience intense abdominal cramps or even diarrhea following meals due to heightened colon contractions. Fortunately, there are ways to manage these symptoms effectively.
Managing Symptoms
To reduce the severity of post-meal bathroom urges, Dr. Salhab recommends avoiding certain trigger foods and beverages. These include:
- Carbonated drinks
- Alcoholic beverages
- Certain citrus fruits
- Dairy products (for some individuals)
- Fried and fatty foods
By making mindful dietary choices, you may be able to minimize discomfort and maintain better digestive health.
Share the Knowledge!
If you found this information helpful, share it with your friends and family so they, too, can better understand their digestive health!
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