Sally Field recently turned 76 – try not to smile when you see her today

Sometimes, keeping up with Hollywood glitz requires using procedures like plastic surgery to seem younger. It’s no secret that a lot of celebrities choose cosmetic surgery in order to maintain their youthful appearance and the chances it presents.

Actress Sally Field is among some in the film industry who are unwilling to adopt this trend, though.

It’s safe to say that Field has an impressive career because she has starred in movies like Forrest Gump, Norma Rae, Mrs. Doubtfire, and Sweetheart. She has also been nominated for two BAFTA Film Awards, two Academy Awards, three Primetime Emmy Awards, two Golden Globe Awards, two SAG Awards, and most recently, the Life Achievement Award.

She is 76 years old, but she still looks amazing and is content with the way she looks. She accepted her naturally gray hair and looked stunning in black for her SAG Achievement Award speech.

“I felt out of the spotlight, cautious, and reserved. But I never knew what I would say or do when I was on stage. I’d surprise myself,” the actress remarked. “It’s great, but I wasn’t hoping for attention or praise.”

“Acting has always been about preserving those precious moments when I feel whole, thoroughly, and sometimes dangerously alive,” the actress went on. It has never been easy to find a way there.

They gave me the confidence to be vulnerable and revealed aspects of myself to me that I never would have otherwise known. I’ve spent my entire life at work. Over the course of her nearly 60-year career, she said, “I have never been happier to identify as an actor.”

She was questioned in 2016 about her feelings over her portrayal of the venerable and quirky Doris Miller.

“It’s alright, I’m an old woman; seventy is old.” I’ve gained strength from my years; I’ve owned them and earned the right to have them. And it’s okay, even if I don’t like my neck and a lot of other things,” Field said to NPR.

And although there is a serious battle against ageism in Hollywood, Field chooses to remain true to herself when it comes to the natural aging process. “When I watch myself on TV, I think, ‘Oh, I wish that weren’t happening to my neck. In addition, your face is contracting and your eyes are protruding. But then I see some of the women that I used to think were so beautiful—women who have had plastic surgery. I’m feeling right now, oh no. Don’t do that! She had previously stated, “And that would seem disrespectful to who they are right now.”

Field experienced two marriages and two divorces. She wed Steven Craig in 1986, and the two of them had two boys. In 1975, the pair decided to call it quits.

Before she married film producer Alan Greisman, she dated Burt Reynolds. Greisman and Field are parents to a son.

She ultimately made the decision to devote herself fully to her work, but the turning point in her life came when she became a grandmother.

She loved spending time with her grandchildren at her lovely beach house with views of the ocean, and she embraced her new job.

We adore Sally Field.

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A beach in the 70’s. Not one over weight body. My, how the food industry destroyed us.

The Transformation of Our Bodies and Diets
In the 1970s, a visit to the beach was a showcase of lean, active bodies. People of all ages enjoyed the sun, surf, and sand with a level of fitness that seemed effortless. Fast forward to today, and the scene has drastically changed. The prevalence of overweight and obese individuals has skyrocketed, painting a stark contrast to the svelte figures of the past. This shift prompts us to examine the role of the food industry in this dramatic transformation.

The 1970s: A Different Era of Eating
During the 70s, the typical diet was markedly different from what we see today. Meals were often home-cooked, with fresh ingredients forming the backbone of family dinners. Processed foods were available but not ubiquitous. Fast food chains were fewer, and eating out was considered a treat rather than a regular occurrence. Portion sizes were smaller, and sugary snacks were less prevalent in households.

Physical activity also played a significant role in the lives of people in the 70s. Without the convenience of digital entertainment, children and adults alike spent more time outdoors, engaging in physical activities. Walking, cycling, and participating in sports were common pastimes.

The Rise of Processed Foods
The landscape began to change with the rise of processed foods and fast food chains in the late 20th century. The food industry, driven by profit, began to prioritize convenience and shelf-life over nutritional value. High-fructose corn syrup, hydrogenated oils, and an array of artificial additives became staples in many foods. These ingredients made food cheaper and more accessible but also less healthy.

Marketing strategies targeted at children and busy adults further entrenched these unhealthy eating habits. Fast food advertisements promised quick, tasty meals at low prices, and snack companies created products that were hard to resist due to their high sugar and salt content. This aggressive marketing, combined with the convenience of ready-made meals, led to a significant increase in the consumption of unhealthy foods.

The Impact on Public Health
The consequences of these changes in diet have been profound. Rates of obesity have soared, bringing with them a host of health problems, including diabetes, heart disease, and various forms of cancer. According to the World Health Organization, worldwide obesity has nearly tripled since 1975. In many countries, the number of overweight children and adolescents has increased tenfold over the same period.

The food industry’s influence extends beyond what we eat to how we perceive food. Portion sizes have increased dramatically, and the notion of what constitutes a normal serving has become distorted. Additionally, the emphasis on convenience has led to a decline in cooking skills, with many people relying heavily on pre-packaged meals and fast food.

Moving Towards a Healthier Future
Addressing this issue requires a multifaceted approach. Public awareness campaigns can educate people about the dangers of processed foods and the benefits of a balanced diet. Governments can implement policies to regulate the marketing of unhealthy foods, particularly to children, and promote healthier options. Schools can play a crucial role by providing nutritious meals and incorporating nutrition education into their curricula.

On an individual level, making a conscious effort to prepare meals from fresh ingredients, controlling portion sizes, and increasing physical activity can help counteract the damage done by the food industry. Embracing a lifestyle reminiscent of the 70s, where home-cooked meals and outdoor activities were the norm, can pave the way towards a healthier society.

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