The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
My Husband Left Me Looking After Our Kids for His Female Best Friend’s Wedding — I Made Him Regret It
When my husband left me sitting at home with the kids to attend his best female friend’s wedding alone, I felt a familiar pang of suspicion. But I took action, and what I discovered that night shattered our lives.
Daniel had never been good at hiding things. You’d think after ten years of marriage, I’d be used to his poor attempts at deception, but that morning, he caught me off guard. I had just come back from a playdate with the kids when I found the note on the kitchen counter.
I took the gift and went to Jane’s wedding. Be back late.
— Daniel
I stared at the note, feeling the familiar burn of betrayal rise in my chest. The gift I had spent hours picking out, the one we had both agreed was from us, not him alone. And Jane — our friend. Or so I thought.
“Mom, where’s Dad?” Timmy asked, tugging on my sleeve.
Timmy asks Elly where his dad is | Source: Pexels
“He went out, sweetie. We’re going to have a babysitter today.” I forced a smile, already dialing the number of the babysitter we occasionally used.
My best friend, Sarah, had been suspicious of Daniel’s recent behavior. She was the one who first suggested he might be up to no good. I had dismissed her concerns, thinking it was just his usual lack of communication. But this? This was something else.
Elly calling a babysitter while trying to mask her growing suspicions | Source: Pexels
Balancing my dreams of returning to work and my responsibilities at home had been a struggle for years. As a stay-at-home mom, I often felt trapped while Daniel worked full-time, leaving early and coming home late.
My days were filled with diapers, playdates, and endless chores. I loved my kids, but sometimes I wondered what happened to the ambitious woman I used to be.
When we received the invitation to Jane’s wedding, I saw a glimmer of excitement. Jane was Daniel’s best friend, but also a friend of mine, so it felt like a chance to reconnect with our old social circle.
Daniel insists they are not going to Jane’s wedding | Source: Pexels
I spent hours choosing the perfect gift, picturing us attending together. But Daniel shot down my hopes, insisting we stay home because we didn’t have anyone to watch the kids.
“Can’t we find a sitter, just for one night?” I had pleaded.
“No, Elly. It’s too much hassle. We’ll send the gift and our regrets,” he said, brushing off my concerns.
As the wedding approached, he reiterated his stance, and my suspicions began to grow. Why was he so adamant about not going? What was he hiding?
Elly and Daniel at loggerheads about attending the wedding | Source: Midjourney
I couldn’t just sit and stew in my anger. I needed to see it for myself. I got the kids settled with the babysitter and grabbed my keys.
“Where are you going?” Sarah’s voice crackled through the phone. I had called her for a much-needed boost of courage.
“To the wedding. I need to see what’s really going on.”
At the reception venue — a wine estate — I kept a low profile. I saw Daniel almost immediately, laughing and chatting like he didn’t have a care in the world. And then there was Jane, her smile wide and dazzling, but her eyes — they held secrets.
Elly secretly attends the wedding reception, watching Daniel | Source: Pexels
I followed them discreetly. They slipped into one of the wine cellars, and I inched closer, peeking through the slightly ajar door. They were arguing, their voices hushed but intense.
“You said it was over with Jake!” Daniel hissed. “And now you’re marrying him!”
Jane shook her head. “I never promised you anything. But you’re here now, aren’t you, how about one last fling?”
I couldn’t breathe. I felt like I was going to be sick, but I couldn’t look away. Then, it happened — they kissed. A long, passionate kiss that confirmed my worst fears.
Elly catches Daniel and Jane in a passionate kiss | Source: Midjourney
I took out my phone, my hands shaking, and recorded a few seconds. Enough to capture the betrayal. Enough to use as evidence. I left as quietly as I had come, tears streaming down my face.
Back home, I sat in my car for a long time, trying to process what I had seen. I needed a plan. I couldn’t just confront him and let it turn into another round of empty apologies and broken promises. This was bigger. This was the end.
Elly sitting in her car, grappling with the shocking betrayal she just witnessed | Source: Midjourney
I called Sarah. “You were right. I saw them. I recorded it.”
“Oh, Elly, I’m so sorry. What are you going to do?”
“I’m calling a lawyer.”
***
The next day, I sat in the lawyer’s office, feeling both numb and fiercely determined.
“Infidelity is grounds for divorce,” the lawyer, Melanie, said, her voice calm and professional. “But we need to build a strong case. Do you have any other evidence?”
“I’ll get more,” I promised. “Whatever it takes.”
Elly meets with a lawyer, ready to take the first step toward reclaiming her life | Source: Pexels
I spent the next few days gathering everything I could — texts, emails, anything that hinted at their affair. Meanwhile, Daniel acted like everything was fine, like he hadn’t torn our life apart.
One evening, I couldn’t hold back any longer. “How was the wedding?” I said, launching the words at Daniel like a missile.
He looked up from his phone, surprised. “It was good. Jane looked beautiful.”
“I bet she did.” My voice was cold.
“Is something wrong?” He tilted his head, feigning concern.
“Don’t play dumb, Daniel. I know about you and Jane.”
Daniel’s face when Elly reveals that she knows about his affair | Source: Midjourney
His face paled, but he quickly recovered. “What are you talking about?”
“I saw you. At the wedding, in the wine cellar, with Jane. I recorded you. Don’t lie to me.”
His mouth opened and closed, but no words came out. For once, he was speechless.
“I’m done, Daniel. I’ve contacted a lawyer. You’ll be hearing from them soon.”
He tried to protest, to explain, but I had already turned away. I wasn’t going to listen to his excuses anymore. I had kids to protect, a life to rebuild. And I wasn’t going to let him stop me.
Jane finalizes the divorce papers with her lawyer | Source: Pexels
The fight was just beginning, but for the first time in years, I felt a surge of strength and clarity. This was my turning point. I was done being the passive, stay-at-home mom who let life happen to her. I was ready to take control.
That night, I waited for Daniel to come home. I had the video cued up on my laptop, the lawyer’s contact number scribbled on a notepad next to me, and the divorce papers ready.
He walked in, his face flushed with what I could only assume was guilt masked as nonchalance.
Elly cues up the offending video for Daniel to see | Source: Pexels
“Elly, we need to talk,” he began, but I cut him off.
“No, you need to listen,” I said, standing up and hitting play on the video. The sound of his voice, pleading with Jane, filled the room. His eyes widened, and he looked at me, panic setting in.
“I can explain —”
“Don’t bother,” I interrupted. “You had your chance. These are the divorce papers. I’m asking for full custody of the kids, the house, and child support. I’ve already spoken to a lawyer.”
Elly tells Daniel she is done and hands him the divorce papers | Source: Midjourney
He slumped into a chair, defeated. “Elly, please. Let’s talk about this.”
“There’s nothing to talk about, Daniel. You made your choice. Now you’ll deal with the consequences.”
He spent the night packing his bags. The kids were asleep, and I prayed they wouldn’t wake up to the sound of their father leaving. By the time he was ready to go, it was past midnight. He stood at the door, his eyes pleading one last time, but I didn’t waver.
“Goodbye, Daniel.”
Elly makes her last stand and says goodbye to Daniel | Source: Midjourney
The next few months were a whirlwind of legal battles and emotional turmoil. I filed for divorce and presented my evidence. The court hearings were grueling, but the video was undeniable. Daniel didn’t even try to fight it.
The judge granted me full custody and a favorable settlement. Daniel’s infidelity cost him not just his marriage but also his role in the home we had built together.
I returned to work, something I had put off for years. Balancing a career and raising two kids alone was tough, but I found a strength within me I didn’t know existed. I was driven by the need to create a stable and loving environment for my children.
Elly returning to work, finding strength and creating a new life for her kids | Source: Pexels
The kids adjusted to our new life quicker than I expected. They were resilient, just like their mom. And as I climbed the career ladder, I realized that I wasn’t just surviving — I was thriving.
One day, I ran into Jane at the grocery store. She looked away, her face flushed with shame. I didn’t need to say anything. My presence, my success, and my happiness spoke louder than any words could.
Elly sharing her triumph with her friend Sarah over coffee | Source: Pexels
“Elly, you look great,” Sarah said over coffee. She had been my rock through everything, always ready with a shoulder to cry on or a glass of wine when I needed it.
“Thanks, Sarah. I finally feel like I’m back on my feet.”
“You’ve done more than that. You’ve rebuilt your life from the ground up.”
She was right. I had reclaimed my life from the ruins of my marriage. My revenge wasn’t about making Daniel suffer — it was about proving to myself that I could stand on my own.
And I had. I provided for my kids, achieved my career goals, and found a new kind of happiness that wasn’t tied to anyone else.
I stood tall, knowing that no matter what the future held, I was ready. I had faced the worst and come out stronger. I was a symbol of resilience and empowerment, and I would continue to fight for the life and happiness we deserved.
Elly standing tall, knowing she has reclaimed her life and future | Source: Midjourney
What would you have done? If you enjoyed this story, here’s another one for you about a husband who is caught cheating on his wife and acts as if nothing is wrong.
This work is inspired by real events and people, but it has been fictionalized for creative purposes. Names, characters, and details have been changed to protect privacy and enhance the narrative. Any resemblance to actual persons, living or dead, or actual events is purely coincidental and not intended by the author.
The author and publisher make no claims to the accuracy of events or the portrayal of characters and are not liable for any misinterpretation. This story is provided “as is,” and any opinions expressed are those of the characters and do not reflect the views of the author or publisher.
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