“Embark on a calming and informative journey with “Relax with Squeeze Acne.” This engaging video provides valuable insights and expert guidance on unwinding and caring for your skin, especially when dealing with acne-related concerns. Join us as we explore relaxation techniques, skincare routines, and self-care practices to promote a sense of calm and boost your confidence. Tune in to “Relax with Squeeze Acne” for a path to clearer, healthier skin and a more relaxed you.
Watch the video below!
1. **Maintain a Consistent Skincare Routine:**
– Cleanse your face twice a day using a gentle cleanser to remove excess oil and impurities.
– Use a mild, non-comedogenic moisturizer to keep your skin hydrated.
2. **Avoid Touching Your Face:**
– Refrain from touching your face, as it can transfer bacteria and exacerbate acne.
3. **Choose Non-Comedogenic Products:**
– Opt for skincare and makeup products labeled as non-comedogenic to prevent pore blockage.
4. **Stay Hydrated:**
– Drink plenty of water to help flush toxins from your body and keep your skin hydrated.
5. **Balanced Diet:**
– Include fruits, vegetables, and foods rich in omega-3 fatty acids to promote skin health.
6. **Regular Exercise:**
– Engage in regular physical activity to imp
7. **Manage Stress:**
– Practice stress-reduction techniques such as meditation, yoga, or deep breathing exercises.
8. **Avoid Certain Foods:**
– Limit the intake of dairy and high-glycemic foods, as they may contribute to acne for some individuals.
9. **Use Over-the-Counter (OTC) Treatments:**
– Incorporate OTC acne treatments with ingredients like benzoyl peroxide or salicylic acid.
10. **Consult a Dermatologist:**
– If acne persists or worsens, seek professional advice from a dermatologist for personalized treatment options.
Remember, consistency is key, and what works for one person may differ for another. It’s essential to tailor your approach based on your skin type and specific acne concerns.
Parents say goodbye to their newborn as life support is switched off, then he starts breathing immediately
Most moms will agree pregnancy and labor can be a scary time and all you want is to deliver a healthy baby, kicking and screaming.
But one mom was faced with the unthinkable when her baby boy was born with medical issues that left him on a ventilator.
Lisa Hough shared an image of her sweet baby grandson born to her daughter Chelsea and also shared the unthinkable tough decision that her daughter had been faced with.
The mom of three and nana of two said her grandson Karson had been born with many medical complications.
“The only way to describe what has happened is that this beautiful baby boy has suffered two very rare traumatic conditions that are completely unrelated to one another,” Nana Lisa shared on her Facebook page.
She added her newborn baby grandson had suffered a “hemorrhage in the left temporal lobe” and had also been diagnosed with a rare, genetic, metabolic disorder called Non-ketotic hyperglycinemia (NKH).
“His case is presented as severe and would cause him to be severely neurologically impaired – functioning at a 2-3 month old level at best for his lifetime,” Lisa wrote.
His mom, given all the information from the medical staff around her, made the incredibly tough decision to take him off life support.
Lisa wrote of the heartbreaking moment they had to say goodbye to their sweet little one.
“While we weren’t ready to say goodbye to Karson, we had come to terms with the inevitable. We were given 10 minutes after withdrawing intensive care and the ventilator and told he would not breath on his own and to expect his heart to stop within those 10 minutes.
But, according to Lisa, it seemed “God had other plans” and said she and her daughter witnessed a miracle.
“He immediately started breathing on his own once the ventilator was removed, heart rate and oxygen stabilized, and here we are 5 hours later with this miracle baby that we were told would never breath, swallow, have gag reflexes, or even survive. He is breathing unassisted.
“He is swallowing. He is surviving. He even has slightly opened his eyes a couple times today.”
She said his doctors had no explanation for what happened saying no medical or science data supports this little fighter surviving; the only explanation they have is that it’s a miracle.
“I’m not sure why I ever thought we were so underserving of a miracle…and I’m not sure how long we have with him, but we have him now. And now we will take,” Lisa wrote.
Finally, on March 1, she and her family were given the joyous news that their tiny bundle of joy would be coming home that week.
“Every day, I am brought to my knees, and just when I think God is done, I am quickly reminded that he isn’t….I have no words for my gratitude and I will praise Him for as long as I have air in my lungs for giving Karson his,” Lisa wrote.
From her very first post, commenters were fully supportive of the journey, celebrating the survival of Karson with more than 30,000 reactions to the post announcing the wonderful news that Karson survived and is thriving
Leave a Reply