There are so many things in the world that we may admire or even get inspired by, but there’s one main thing we may want to fall in love with before we start noticing the beauty of other things. It’s our own reflection in the mirror. Among all the numerous recipes for conjuring up self-love within ourselves, psychologists advise us to never compare ourselves to others and stop caring about other people’s opinions. Actress and producer Lena Dunham knows a lot about cultivating love for her own body despite all the criticism she faced, and she happily shares her journey with us all.
Lena Dunham doesn’t accept the term “body positivity,” and here’s why.
Actress and writer Lena Dunham has recently added another string to her bow and collaborated with the brand 11 Honoré to create a plus-size clothing collection. But the very term “plus size” frustrates Lena, and so is the term “body positivity.” In one of her Instagram posts, she explains that she feels more “body tolerant” than “body positive.”
In her interview, Dunham said, “The thing that’s complicated about the body-positive movement is it can be for the privileged few who have a body that looks the way people want to feel positive. We want curvy bodies that look like Kim Kardashian has been up-sized slightly. We want big beautiful butts and big beautiful breasts and no cellulite and faces that look like you could smack them onto thin women.”
Dunham has a very special relationship with her own body.
Dunhams path to self-love started with a decade-long journey with endometriosis. Since she started her own fight against it, she has been candidly sharing how it influenced both her emotional health and her relationship with her own body image. In her Instagram post, she emotionally described how she fluctuated between loving her body and the opposite.
She wrote, “Ya know when you’re home alone, and you realize you’d be happier in a hot lil’ onesie than your ketchup and cat food stained pajamas? And it’s not about a boy or a photo shoot or a weight loss before-and-after, it’s just for the feeling of glee you get from dressing your one and only corporeal form in pleasing fabrics, the unique pleasure of admiring the twists and turns of the body that loves the heck out of you even when you don’t love it.”
Dunham is powerfully addressing all people who come to her page with criticism.
In 2021, Dunham tied the knot with musician Luis Felber. It was such a darling event for her that she wore 3 wedding dresses to marry her love and shared the photos on her Instagram. However, she started getting some “gnarly” comments in her feed from people who commented on her body and appearance. The actress didn’t hesitate for a minute to address them with a powerful message.
She wrote, “One narrative I take issue with, largely because it’s a story I don’t want other women, other people, to get lodged in their heads, is that I should somehow be criticized because my body has changed since I was last on television. […] But lastly, when will we learn to stop equating thinness with health/happiness?”
Dunham’s powerful message can be echoed in the hearts of many.
For all people who have ever hesitated about embracing their body image, Dunham has some simple yet wise advice. She says, “Of course weight loss can be the result of positive change in habits, but guess what? So can weight gain. The pics I’m being compared to are from when I was with an undiagnosed illness. In the last 4 years, I’ve begun my life as someone who aspires toward health and not just achievement.
These changes have allowed me to be the kind of sister/friend/daughter that I want to be and yes — meet my husband (who, by the way, doesn’t recognize me in those old photos because he sees how dimmed my light was). I say this for any other person whose appearance has been changed with time, illness, or circumstance — it’s okay to live in your present body without treating it as transitional. I am, and I’m really enjoying it. Love you all.”
Do you find Lena Dunham’s example inspiring? What do you love the most about your appearance?
Preview photo credit Steve Granitz / WireImage / Getty Images, lenadunham / Instagram
Hoda Kotb Forced Out of ‘Today’? The Truth Behind Her Exit
Renowned broadcaster Hoda Kotb’s recent exit from a popular talk show has caused mixed reactions. But it’s her reasons for leaving that are really sparking conversations online.
Journalist Hoda Kotb recently announced her decision to step down as co-anchor of the “Today” show, leading to widespread discussions on social media and fan forums.
Many viewers have expressed surprise at the sudden announcement, as Hoda has been a central figure on the show for years. Some fans speculate there may be behind-the-scenes drama, while others think it could be a personal decision.
TV personality Hoda Kotb, who co-anchored the “Today” show with Savannah Guthrie for over five years, recently opened up about her journey during a live broadcast. Her full statement was later shared on the “Today” show’s Instagram page.
She said, “My time at NBC has been the longest professional love affair of my life, thanks to all of you. ‘Today’ and its amazing people never change—you all handle everything with grace and courage.”
In a letter, Hoda reflected on her 26-year career at NBC, which included ten years with “Dateline,” seven years on the 7 a.m. hour, and sixteen years on the 10 a.m. hour.She revealed that she had been thinking about this decision for a while, unsure if she was ready. However, her 60th birthday helped confirm that it was the right time to move forward.
Hoda talked about her meaningful career, nearly three decades long, and stressed the importance of spending more time with her daughters and her mother.
Although she will miss everyone, Hoda expressed excitement for the future and promised to continue working until early 2025, giving her time to discuss future plans with fans.
She assured viewers that the “Today” show team would continue to thrive, regardless of any changes. Hoda also expressed her gratitude to the NBC family, saying they would always have a special place in her heart.
Born in Egypt, Hoda has faced significant personal challenges throughout her career. She was diagnosed with breast cancer, and the treatment made it impossible for her to have children.
After surviving cancer, her marriage to tennis coach Burzis Kanga ended in divorce a year later. At the time, Hoda had accepted that she might never become a mother.
Despite that, Hoda always dreamed of motherhood. She thought about switching careers, possibly becoming a teacher or running a summer camp.
In 2017, Hoda adopted her first daughter, Haley Joy, and announced the joyful news on the “Today” show, sharing her happiness with her colleagues.
Less than ten days after bringing Haley home, Hoda had already settled into the routine of bottle feedings, diaper changes, and laundry in her Upper West Side penthouse. She found a new kind of love she had never felt before.
In 2019, she expanded her family by adopting another baby girl, Hope Catherine. Haley happily embraced her role as a big sister.
In March 2023, Hoda’s family faced a health scare when Hope had to stay in the hospital for a week, including a few days in the ICU.
Hoda took time off work to care for Hope, and after returning, she expressed deep gratitude that her daughter was recovering. She mentioned that the recovery would take time but remained optimistic.
Hoda shares her two daughters with her ex-fiancé, Joel Schiffman, to whom she was engaged from 2019 until 2022. As a single mom, she now lives with her daughters in a suburban home, moving from her New York City apartment in March 2024.
Moving to the suburbs was a hard decision, as Hoda had lived in the same apartment since adopting her daughters. But she felt the move would give her children new experiences, like playing in a yard and riding bikes in a safer, quieter area.
Turning 60 made Hoda reflect on her life, particularly the lessons of motherhood. She shared that her daughters showed her that anything is possible and helped her realize she is “good enough,” flaws and all.
Her daughters also taught her to find humor in challenges and reminded her that she was always meant to be a mother. As she grew older, Hoda felt that her children now deserved more of her time, which played a big role in her decision to leave the “Today” show.
However, some reports suggest another reason for Hoda’s departure. Allegedly, she left her $20 million-plus per year deal after NBC offered her a pay cut.
A media executive noted that this is part of a trend in TV news, where many are facing pay cuts or job losses. Since the news broke, people online have been actively discussing Hoda’s decision.
One user commented, “She made her millions. Now it’s time to spend them.” Another said, “Hoda is worth 30 million dollars. I’d quit too.”
Others showed support, with one person writing, “Your kids will love having more of you. Enjoy your newfound freedom.”
Hoda Kotb’s journey has been filled with challenges and successes, but her love for her family has always been her priority. As she moves into a new chapter, she focuses on what matters most—her daughters and their life together.
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