
Tattoos are just one of many ways to express one’s individuality. While some people go with a little tattoo, others go all out, decorating entire body parts.
Tristan Weigelt, a 26-year-old tattoo apprentice covered in extreme body art, made headlines after showing what he looked like prior to using his body as a canvas.
The before photos were astounding.
Weigelt’s journey to covering 95 percent of his body in tattoos began when he was 20.
“It’s kind of weird looking at myself without all the tattoos,” he told the Daily Star.
“But funnily enough I still feel exactly the same as before on the inside.”
Out of all the tattoos, he said the most painful were the ones he got on his face and head, comparing it to being scraped with a metal brush.
“It was six full day sessions taking between five and six hours and the pain was probably an eight out of 10.”
While many people get a tattoo with a special meaning in mind, Weigelt said there are no hidden messages or meanings behind his body art.
After five years, Weigelt has spent $50,000 on tattoos.
For those considering a tattoo, Weigelt says, “Get what you love and what makes sense to you. I see so many people worried about a certain tattoo fitting them or it not being their style. If you like it – then get it.”
Wow. What an incredible transformation!
Would you ever consider getting tattoos on your entire body? I’m not sure I would.
Your Bladder and Prostate Will Thank You – The Power of Pumpkin Seeds!

Did you know that something as small as a pumpkin seed can have a big impact on bladder and prostate health? No medications, no complicated routines—just a handful of seeds each day can make a real difference.
This natural remedy has been used for generations, and modern science is now backing it up. If you’re looking for a gentle, effective way to support your urinary health, keep reading!
Why Pumpkin Seeds?
Pumpkin seeds are rich in zinc, magnesium, and plant sterols, all of which support prostate function and help reduce inflammation. They also contain omega-3 fatty acids and antioxidants that improve bladder control and promote a healthy flow.
Many people dealing with frequent trips to the bathroom, weak flow, or discomfort have found relief by simply adding these little seeds to their diet.
How to Use Them
Simple Daily Tip:
- Eat 1–2 tablespoons of raw, unsalted pumpkin seeds daily.
- You can snack on them as they are, sprinkle them over salads, or blend them into smoothies.
Optional Drink Boost:
Try blending a tablespoon of pumpkin seeds with a cup of water and a bit of banana or honey for a smooth, nutty health drink.
Benefits You May Notice
- Fewer nighttime bathroom visits
- Improved urinary flow
- Less discomfort or pressure in the lower abdomen
- General prostate wellness over time
A Gentle Routine That Works
This is a small change with big results. No side effects. No stress. Just a daily dose of nutrients that support one of the most sensitive areas of your health.
Consistency is key—try it for 2–3 weeks and see how you feel. Sometimes, the best remedies really do come straight from nature.
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