Should you let your dog sleep in your bed or not? That’s a question many dog owners ask. For me, it’s cozy having my dog by my side—it helps me relax. I just have to wash my sheets more often!
Dog owners have different opinions on this. Some think it’s not clean, while others believe it’s calming and helps them sleep better.
But now, research shows there are benefits to letting your dog sleep with you.
A study from the Center for Sleep Medicine at the Mayo Clinic in Arizona looked at 150 people, and the results were interesting.
Among them, 56 percent said they shared their bed or bedroom with a dog or cat. And of those, 41 percent said their pets helped them sleep better at night, according to the U.K. newspaper, the *Daily Mail*.
The research showed that most people felt more relaxed and secure sleeping with their pets nearby.
Still unsure? Here are eight reasons why research says sleeping with your pet is good for you.
1. **Comforting**
Having your dog close for cuddles can make you feel happier before bed.
2. **Helps you fall asleep**
Many people struggle to fall asleep, and a study shows that having a dog nearby reduces stress, making it easier to drift off.
3. **Reduces stress**
Research shows that dogs help lower stress. Therapy dogs are a great example of how animals support people after tough times in their lives.
4. **Provides warmth**
Dogs like being close to us, and during winter, they offer extra warmth in bed.
5. **Lowers the risk of depression**
Dogs give unconditional love. For people dealing with depression, having a dog nearby can lift their mood.
6. **Safe space**
Even if your dog isn’t the best guard dog, having them close makes you feel safer. They help scare off anyone thinking about breaking in, and their sharp hearing can detect intruders, making dog owners feel more secure.
7. **Good for your dog**
It’s not just you who benefits—your dog enjoys being close to you at night too. Your dog loves you more than anyone else, and being by your side brings them comfort and happiness.
8. **Dogs are good for your brain**
Feeling calm, safe, and happy when your dog sleeps beside you happens because your brain releases more oxytocin when you pet your dog. Oxytocin is a hormone that makes you feel relaxed, confident, and emotionally stable. This not only improves your mood but also benefits your brain, according to studies.
Mother births 3rd set of twins, but when she sees birth certificate she can’t believe her eyes
In a whirlwind of astonishing occurrences, a Wisconsin couple found themselves caught in the enigmatic thread of fate as they welcomed twins for the third time, all born on the exact same date.
Back in 2013, Carrie and Craig Kosinski were approached by a woman faced with the weighty decision of finding a loving home for the twins she was carrying. She confided: “I’m unable to provide the life these infants deserve”.
Sharing their journey with NBC’s “Today”, Carrie revealed that despite their initial aspirations for biological children, they embraced the prospect of adoption wholeheartedly.
In a testament to their unwavering faith, Carrie expressed: “We believed this was meant to be. We wholeheartedly embraced God’s plan, choosing adoption over our initial hopes for biological parenthood”.
Adalynn and Kenna made their entrance into the world via an emergency cesarean on February 28, 2014, the same date that marked the birthdays of their biological siblings, JJ and CeCe, born the year before.
Exactly a year after legally embracing Adalynn and Kenna, fate made another turn as the twins’ birth mother approached the Kosinskis once more, this time seeking adoption for JJ and CeCe. The couple embraced this opportunity without hesitation.
Surprising the Kosinskis yet again, September 2015 brought news of an unexpected pregnancy, twin babies. Carrie underwent an emergency cesarean on a date that stunned them, February 28, 2016. Though the due date was set for three months later, unforeseen circumstances led to an early water break, resulting in six weeks of hospital bed rest before the eventual surgery.
Despite the peculiar coincidence of all six children sharing the same birthdate, Carrie emphasized their individuality. Reflecting on this, she remarked: “Each child’s unique personality is a profound delight. Their differences lead us in six distinct directions, each revealing its own charm”.
Sharing their story, the Kosinski family aimed to broaden perspectives on adoption. Carrie elaborated: “Our belief in divine adoption into God’s family predisposed us to interpret this as a divine plan. These children are an immense blessing, equally and boundlessly loved. We seek no other existence”.
Their narrative swiftly circulated online, evoking a torrent of well-wishes and heartfelt sentiments. One reader wrote: “Heartiest congratulations to your remarkable family! May divine blessings light your path forever”. Another remarked: “Astounding, a profoundly moving tale that speaks volumes about destiny. Sharing a birthdate across different years, an authentically astonishing spectacle”.
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