Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
He was one of the most famous stars of the 80s, who surprised the audience not only with his acting but also with his dancing
As a youth, he had a deep interest for flying, but he surprised both himself and others by pursuing a completely different career path.
He talked on the significance of his wife to him and grieved her passing twenty-eight years after they were married.
After a great deal of tragedy, he is content with his kids and his life right now.
The father of this young kid was a tire shop owner and semi-professional football player who grew up in New Jersey. The young man, however, had little interest in pursuing either as a career.
Rather, he had assumed he would work at the airport as a ticket agent or luggage handler, having developed an interest in the field when his high school offered an aviation program. He did not, however, wind up in the aircraft industry.
He now acknowledges that he has never been patient, claiming that he lacked patience as a youngster, a teenager, and an adult. He revealed:
“Tell me to do something else if I hit 25 and I’m not making a mark in this business,” was my type of man.
The young man chose to try acting, much like his mother had done, rather than following in his father’s footsteps or continuing his love of aviation, which he had discovered at the age of fifteen.
Travolta John Grieving Kelly Preston
The young guy in question is John Travolta, who made his Hollywood debut at the age of eighteen. Throughout his career, he starred in numerous hit films, including “Grease,” “Look Who’s Talking,” and “Saturday Night Fever.”
He met Kelly Preston, a fellow actor, during a screen test for a show called “The Experts,” and the two married during his career. Preston disclosed that she was unfaithful to her spouse during the time.
Preston and Travolta first crossed paths in 1989, and by 1991, Travolta had proposed to Preston. Nine months after Travolta’s proposal, the pair tied the knot and enjoyed a blissful 28-year marriage.
Sadly, Preston’s breast cancer death in 2020 marked the end of their love tale. Travolta, who was heartbroken by the passing, gave fans some advice and said:
“Letting someone experience their grief and not adding to it with your own is the most crucial thing you can do to support them during their time of mourning.”
He claimed that he was feeling constricted by the grief of others over his wife’s death and believed that it was imperative to find a private place to grieve.
These days, Travolta is all about making his kids’ lives better and being there for them as much as he can while they adjust to life without their mother. It is a loving parent he is.
How Does Travolta’s Life Currently Stand?
Two years after his wife’s death, Travolta spent Father’s Day with his kids this year. He posted a picture of himself on Facebook with his son, daughter, and dog curled up on the couch. He continued by wishing a happy Father’s Day to all of the “dedicated fathers.”
His admirers showered him with love and support in the comments, praising him as a fantastic father and expressing how nice it is to see him with his kids.
Travolta and Preston raised a lovely family, but they also suffered a great loss when their son passed away while on vacation in the Bahamas. Travolta is a fantastic parent to his two children right now, despite the sadness he has experienced throughout his life.
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