Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
Patrick Mahomes accidentally injured his Chiefs teammate, leaving him extremely upset and unable to calm down.
Patrick Mahomes may have made two big mistakes on the same play, which resulted in rising star Rashee Rice getting hurt. He had to be taken off the field on a cart, and it looks like he suffered a serious leg injury.
Rice looked to be in considerable pain as he was carted away
Patrick Mahomes threw an interception and accidentally injured his top receiver, Rashee Rice, on the same play.
After Mahomes threw an interception to Los Angeles Chargers safety Kristian Fulton, he tried to tackle the ball carrier but ended up landing on Rice. Rice had punched the ball out of Fulton’s hands, but Mahomes’ tackle attempt hit Rice’s right leg, causing a serious injury.
Rice had to leave the field on a cart, clearly hurt. He was very upset, with a towel over his head, as he was taken to the locker room for tests to check how bad the injury was.
Rice has been the Chiefs’ top receiver this season, ranking fourth in the NFL with 288 yards and two touchdowns.
Mahomes immediately knew he had made a mistake and watched as medical staff helped Rice, who was struggling to get up from the field.
With Travis Kelce not performing as well this season, Rice has become Mahomes’ main target on offense.
It looks like the Chiefs will need Travis Kelce more than ever this season, especially if Rashee Rice’s injury turns out to be as serious as it seemed on the field.
Rice isn’t the only receiver the Chiefs have lost this week. Marquise “Hollywood” Brown is out for the entire season without even playing a game due to a shoulder injury he got during preseason.
The Chiefs also drafted a receiver, Xavier Worthy, in the first round this year, but they’ve had trouble getting him the ball consistently since his strong debut where he scored two touchdowns against the Baltimore Ravens.
Now, head coach Andy Reid and Patrick Mahomes are anxiously waiting for the results of Rice’s scans as they find themselves trailing the Chargers in the first half.
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