Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
This Man Is Suing His Parents For Having Him “Without His Consent” And It’s Looking Good
There are highs and lows in life. While you consume, work, play, and sleep, you also have to cope with discomfort. You have personal problems that make life more difficult than you would want, regardless of who you are or what circumstances you find yourself in. However, if you had never been born, none of this would be taking place. Raphael Samuel, a 27-year-old anti-natalist from Mumbai, India, believes that having your own parents is a reason to sue them.
Samuel’s divisive comments are causing quite a commotion on his Facebook page, “Nihilanand.” He frequently shares memes and videos supporting his belief that it’s unfair that your parents opted to bring you into this dysfunctional world and that you were born without their consent.
Some perceive him as being humorous. Some believe he lacks empathy. There are those who genuinely enjoy him. One thing, nevertheless, never goes away: people are still interested in him.
Even though Raphael Samuel might appear a little ludicrous in his disguise—especially when combined with his flamboyant remarks—he nevertheless stands up for the common guy while sporting his trademark false black beard and dark sunglasses. He never stops preaching that parents who give their children a life they didn’t ask for are self-centered and should not be respected.
He usually makes memes to draw attention to his concepts. He poses in front of vividly colored phrases in these pictures. “A good parent puts the child above its desires and needs, but the child itself is a desire of the parent,” reads one of his most recent quotes. #ParentsAreEmpathetic
Samuel oddly enough says he gets along well with his dad (DailyMail). He feels that he is not required to thank them for bringing him here, even if he doesn’t treat them disrespectfully.
Raphael Samuel claims in a video titled “Why am I suing my parents?” that although his father hasn’t accepted it, his mother has accepted his beliefs. “He’s getting used to the idea,” He deals with some really decent parents, for someone who says you don’t have to respect them.
Samuel approaches the possibility of suing his parents more and more as “Nihilanand” gains popularity and amusing online remarks. Through Facebook photographs that assert, “Your parents had you instead of a toy or a dog,” people are endorsing his beliefs and letting him know that he is making a “good point.” You have no debt to them. Their amusement comes from you.
Samuel has even gone so far as to liken having children to slavery (for the owner’s/parent’s gain) and kidnapping (because of the lack of permission). His main objective is to ensure that people are aware that having children is a choice, even though many of his ideas seem to veer more toward sensationalism and internet trolling. In a society where having children is practically a given, he wants to defy convention and show that there are valid reasons not to.
How do you feel? Is he trying to make a point, or is he just making fun of us all?
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