Our mind is a complex and multifaceted mechanism; sometimes we don’t even know what our own personality hides. However, you can uncover the traits and secrets of your personality in a simple way: just trust your intuition and choose the first thing you see in these pictures.
Upstairs or downstairs?
- Cat heading upstairs: You don’t pay attention to details. You’re probably a little bit messy and naive. You believe in everything you see and this makes you love life.
- Cat heading downstairs: You are an attentive person and have good intuition. You pay a lot of attention to detail and like a challenge.
An old lady or a young woman?
- An old lady: You’re an experienced person. You have a critical mind, and you analyze life from every point of view.
- A young woman: You are an optimist and impulsive. You’re also happy.
What animal do you see first?
- The bull
If you noticed a bull, that means you have confidence in yourself and your actions. Being mysterious to other people makes you feel delight. However, you cannot stand it when people perpetuate lies and hypocrisy. As you have a strong sense of justice, you always try to do what’s right.
- The horse
If the horse first caught your attention you are a natural leader. You are sensitive to others and willing to put their needs first. People look up to you for your determination and your perseverance. You maintain calmness and reasonable thinking in any situation.
- The bear
Seeing a bear signifies that you are the empathetic type. You listen to the anxieties of others and make them feel safe. People don’t feel judged by you. You’re a great caretaker.
Do you enjoy learning new things about yourself? Then take a look at this article as well.
What Might Happen to Your Body If You Start Sleeping Without a Pillow
The first pillows we know of date back to Ancient Mesopotamia. They were made of stone, and only wealthy people could afford them. Unlike ancient stone pillows, the ones we use today are soft and fluffy, and many people can’t sleep without hugging a big cozy pillow. But in fact, sleeping with a pillow may not be the best way to rest, as it can affect your body and your mood.
We at Bright Side understand that it can be difficult to part with your favorite pillow, but sleeping without it has many health benefits, and we did our research to introduce you to some of them.
1. It prevents back pain.
Many pillows can lead to an unnatural sleeping position and the support they provide doesn’t last long. Although the pillow itself won’t cause your back to hurt, it can worsen many of the underlying symptoms. When you sleep without a pillow, your spine can rest and your body is in its natural position.
2. It helps you to deal with neck pain.
Most pillows can’t help you sleep in the right position, and can even make sleeping postures worse. Bending your neck in any way for a long time will make you uncomfortable, and pillows that are too firm or too soft may lead to neck pain.
3. It combats headaches.
If you’re waking up with a headache or feeling light-headed, your pillow might be to blame. Pillows that are too high cause your head and neck to round forward, and they add more tension to the neck muscles. This might give you a headache in the morning once you’ve gotten out of bed.
4. It may alleviate stress.
If your pillow makes you uncomfortable at night, you might end up tossing and turning in your sleep. The more sleep disturbances you have, the less time your body has for many important functions that occur during sleep. Constant sleep deprivation can affect your mood and thinking skills, and will cause your body to release more stress hormones during the day.
5. It prevents facial acne.
Your skin will thank you for getting rid of your pillow. Your face is normally pressed on your pillow for most of the time during the night. You probably don’t wash your pillowcase every day, and it collects dirt, oil, and household dust on it. All of this can lead to breakouts, inflammation, and premature wrinkles.
6. It may be good for your hair.
If you’re waking up in the morning with dry and tangled hair, you might want to forgo your pillow for the sake of your locks. When you’re tossing and turning at night, your hair is rubbing against your pillowcase, causing it to break. Pillowcases can also absorb the oils from your hair, leaving it dry and brittle.
Disclaimer: Please remember that this article serves for informational purposes only. In order to get professional advice and a diagnosis, please see your doctor.
Do you sleep with or without a pillow? Have you noticed how it affects you?
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