Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.
According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).
“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”
Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…
And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”
On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.
But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!
King Charles’ First Official Portrait Deemed Inappropriate
In a dramatic unveiling that has left the public and critics buzzing, King Charles III revealed his first official portrait since ascending to the throne, and reactions have been anything but tepid. As debates rage on social media and in art circles, it is clear that King Charles’ portrait is destined to be one of the most talked-about royal artworks in recent history.
The unveiling
Recently, King Charles III personally unveiled a new portrait of himself at Buckingham Palace, the first such portrait since his coronation. The Royal Family’s Instagram account shared an exclusive video of the unveiling, featuring the king himself presenting the artwork.
This significant new work will ultimately be displayed in Drapers’ Hall in London, adding to its historical art collection and offering the public a glimpse of the monarch’s regal presence.
There was an ongoing debate in the comments.
The unveiling sparked a heated debate in the comments section on the Royal Family’s Instagram post and other social media sites. Opinions were sharply divided, with some users harshly criticizing the artwork. Comments ranged from “That is hideous” and “Without sounding rude, this is the worst royal portrait I’ve ever seen” to “100% thought this was satire.”
One critic remarked, “The face is good, the rest is appalling,” while another noted, “I would have loved this if it was any other color than red. He really captured the essence of him in the face, but the harshness of the red doesn’t match the softness of his expression.”
Despite the criticism, there were also voices of appreciation, such as “A lovely portrait of King Charles! I love the way the muted background draws attention to his face!” The mixed reactions highlight the polarizing nature of the portrait and the strong emotions it has evoked among the public.
The artist
Jonathan Yeo, a prominent figure in the world of figurative painting, has earned widespread acclaim for his unique blend of traditional and experimental portraiture. Yeo’s distinctive approach involves a deep engagement with his subjects, allowing him to capture their essence beyond mere physical appearance.
His recent portrait of King Charles III epitomizes this philosophy. Yeo explained, “As a portrait artist, you get this unique opportunity to spend time with and get to know a subject, so I wanted to minimize the visual distractions and allow people to connect with the human being underneath.”
The meaning of the portrait.
A particularly striking element of Yeo’s portrait is the inclusion of a butterfly. This detail serves multiple purposes, both symbolic and compositional. Yeo elaborated, “Primarily a symbol of the beauty and precariousness of nature, it highlights the environmental causes the King has championed most of his life and certainly long before they became a mainstream conversation.”
The butterfly also provides a visual contrast to the uniform, softening the portrayal and adding layers of meaning. “In the context of art history, a butterfly often symbolizes metamorphosis and rebirth, paralleling the King’s transition from Prince to monarch during the period the portrait was created,” Yeo noted, further emphasizing the transformative phase in King Charles’s life.
Yeo expressed his gratitude and honor for being commissioned to create such a significant portrait. “It was a privilege and pleasure to have been commissioned by The Drapers’ Company to paint this portrait of His Majesty The King, the first to be unveiled since his Coronation.”
Yeo’s approach to portraiture aims to encapsulate the life experiences and humanity etched into his subjects’ faces. “I do my best to capture the life experiences and humanity etched into any individual sitter’s face, and I hope that is what I have achieved in this portrait,” he explained.
The challenge of portraying a figure as complex and significant as King Charles III was substantial, but one that Yeo found immensely rewarding. “To try and capture that for His Majesty The King, who occupies such a unique role, was both a tremendous professional challenge, and one which I thoroughly enjoyed and am immensely grateful for,” he concluded. The portrait, destined for Drapers’ Hall in London, stands as a testament to both the artist’s skill and the monarch’s enduring legacy.
Discover the lesser-known facets of King Charles III’s life in our compelling article, “8 Things About King Charles III That Will Allow Us to Know Him More Closely.” Dive beyond the regal exterior to uncover intimate details about his passions, personal experiences, and unique quirks.
Preview photo credit Kin Cheung / Associated Press / East News, theroyalfamily / Instagram, jonathanyeo / Instagram
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