Why Your Siblings Are Good for Your Health

One day, siblings are awesome — and the next, they’re a real nightmare. They can be so unpredictable, yet we love them all the same. We call each other names, but if someone does that to our sibling, we’re up in arms. As surprising as it sounds, siblings can actually improve your health. So you may want to think twice before you tell your sibling to leave you alone.

Bright Side encourages you to grab your sibling and take a moment to appreciate each other.

They boost your immune system.

Healthy sibling relationships increase your ability to fight off viruses, even without symptoms. Stress hormones, catecholamines, and glucocorticoids, in particular, have a negative impact on your immune system when you’re sick. The higher your stress levels are, the worse you feel. Luckily, if you have strong social bonds with your siblings or friends, you can control your stress levels, which can help you get over an illness much faster.

Hugging your loved ones can prevent heart disease.

You can keep your blood pressure under control by hugging regularly. If you are worried sick about something, instead of taking some medicine, hug your sibling. Such practices lower blood pressure and heart rate. Even 20 seconds of hugging your loved one can help you avoid heart attacks or pain.

They help you cope with depression.

We often turn to our parents for help when we run into a brick wall in our lives. However, your sibling offers you something that your parents can’t. You open up more to your siblings, find possible solutions together, and the overall feeling of being cared for cheers you up. Your cortisol levels reduce when you have someone to talk to. Additionally, they protect you from stress when you’re a kid.

They prolong your life.

People with poor social connections are 50% more likely to die earlier than people who have tight bonds. This could be because your nearest and dearest encourage you to care about yourself. This becomes especially noticeable when you fall ill. Your siblings make a casserole for you, rub ointment on your back, and demand that you don’t die because they need you.

How many siblings do you have? Did the article make you view them differently?

Mom discovers a video of herself breastfeeding shared by a stranger online, her reaction is genius

Breastfeeding is a natural part of motherhood, and many mothers find themselves feeding their babies in public when the need arises. One young mother experienced this firsthand, but she had no idea that someone was secretly filming her during this intimate moment. When she discovered the footage, she had plenty to say about it. Read on to find out more…

Izabele Lomax, a woman from Maryland, was going about her day on social media when she stumbled upon a video that made her heart drop. Upon closer inspection, she realized it featured her breastfeeding in public.

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The clip she encountered was a screenshot of a prior post. A stranger had recorded Lomax nursing her baby and criticized her for not covering up while doing so. The post, shared in a breastfeeding support group, included a caption expressing disbelief that another woman would take a video of a mother feeding her child and post it online.

Lomax felt a strong connection to the post, as it showed her in a vulnerable moment. “I was like:, ‘That’s me!”” she recalled, shocked to learn she had been filmed without her consent while enjoying a day at the beach.

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The person who posted the video claimed they weren’t trying to shame breastfeeding mothers but rather criticized Lomax for not being more discreet. They expressed discomfort at the idea of exposing their son to topless women in public spaces.

In the video, Lomax was shown sitting under an umbrella at the beach, nursing her infant without realizing she was being recorded. The carefree day she had shared with her fiancé, baby, and parents took a turn for the worse when someone decided to judge her actions.

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Not one to remain silent, Lomax took to social media to address the situation directly. In her video response, she pointed out that the woman had walked by her several times and could have chosen to speak to her instead of filming her without her knowledge.

Lomax emphasized that she would not have stopped breastfeeding her child, and she questioned why the woman felt the need to sexualize breastfeeding in front of her own young son. “If you have time to record me and post about it on Facebook, you could have taken a moment to educate your son about breastfeeding”, she said in her impassioned response.

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Support for Lomax poured in from her followers, leading the original poster to delete the video. Many commenters expressed disbelief at the woman’s decision to publicly shame another mother for breastfeeding. One commenter remarked: “Who does this lady think needs protection? Just explain to your kid that the woman is feeding her baby, and move on”.

Others noted that the baby’s head covered any nudity that might have been visible, reinforcing the idea that there was nothing inappropriate about the situation. This incident sparked a significant discussion, highlighting the strong opinions surrounding public breastfeeding. What are your thoughts on this situation? Share your comments!

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