“Are you a woman between 45 and 65 who wants to strengthen your pelvic floor, tone your inner thighs, and shape your butt? We’ve got the perfect solution for you – the pelvic muscle hip trainer!”

“This easy-to-use tool is made to help you reach your fitness goals right at home. No need for expensive gym memberships or big equipment – just a stronger, more confident you!”
Enhance Your Fitness Routine with Ease
Who says you need to spend hours at the gym to see results? With the pelvic muscle hip trainer, just three sessions a week for 3-5 minutes each can make a big difference in muscle tone, posture, and even bladder control. This trainer focuses on important areas like your pelvic floor, waist, and inner thighs, helping you get the toned figure you’ve always wanted.
The best part? It’s perfect for people who sit for long hours, as it helps improve posture and reduces back pain. Now you can boost your fitness routine easily!

How to Use the Trainer
Using the pelvic muscle hip trainer is super simple! Just follow these easy steps to get started:

Place the trainer 1-2 inches below your butt.
Open your legs to about a 40-degree angle.
Squeeze the device with your inner thighs.
Repeat this movement for a few minutes, making sure to really use your muscles each time. Soon, you’ll have stronger pelvic muscles, a slimmer waist, and more body confidence. It’s that easy!
Say Goodbye to Bladder Leakage
Tired of dealing with bladder leaks? The pelvic muscle hip trainer can help! This amazing tool strengthens your muscles and improves bladder control. It’s especially helpful for women who may have bladder leakage after childbirth or as they get older. Don’t let bladder leaks stop you from feeling confident and secure.
With the pelvic muscle hip trainer, you can take back control and live life without worries. Say goodbye to those embarrassing moments!
Don’t Miss Out on the Benefits!
Why wait to reach your fitness goals? The pelvic muscle hip trainer is a game-changer for women who want to strengthen their pelvic floor, get a more toned body, and feel better overall. Forget about pricey gym memberships—this tool helps you become stronger, more toned, and more confident. Start your journey today and enjoy a healthier, happier life!
Fans worried Miley Cyrus in “in danger” after spotting bodyguard’s hidden move at Grammy Awards
It was a big night for singer Miley Cyrus last night as she took home her first ever Grammy Award.
However, this morning it wasn’t just Miley’s success that was being talked about online, but also the worrying idea that she may have been in danger.
Why? Well, some eagle-eyed speculators online have suggested that they saw “odd behavior” from her bodyguard which might imply that he was anticipating a threat of some kind.
Now, we feel it necessary at this point to make it clear that there is no evidence that Cyrus was in any danger, beyond what people are claiming to have seen in a video doing the rounds online.
Nevertheless, said clip has garnered so much attention that it just won’t do to ignore it. So, here goes.
The video in question comes from the red carpet at the 2024 Grammy Awards, which took place last night (February 4) and saw a number of musicians – like, a lot of them – win awards for their work over the past year.

The evening saw Taylor Swift win her fourth Album of the Year award, and featured a surprise appearance from Celine Dion as a presenter. Miley Cyrus also won her first ever Grammy, but it’s arguably a video trending on X that has become the most talked about point of the night where the 31-year-old is concerned.
As mentioned, footage of Cyrus on the event’s red carpet has gone viral. The clip, which shows the Wrecking Ball singer walking beside her bodyguard, who is carrying an umbrella, is only eight seconds long, but has already wracked up a mind-boggling 32 million views.
At first glance there isn’t much of anything to spot in the video – anything out of the ordinary, in any case – but take one look at what people are saying on X and you’ll be brought up to speed.

“Fake arm holding umbrella. So arm is under coat presumably with a weapon. Completely unnecessary at the Grammy Awards. This bodyguard is a clown. But in serious environments the fake arm is a common tactic,” one person commented.
“Auto firearm dressed as an umbrella?” another speculated.
“Pay close attention to Miley Cyrus’s bodyguard in this video at the Grammys all is not as it seems,” a third wrote.
A fourth added: “Did you catch the mysterious moves of Miley Cyrus‘s bodyguard at the Grammys There’s more to the story than meets the eye!“
Naturally there were others who took a less suspicious approach to the whole thing.
“It’s an umbrella weapon to rain lol! Not a gun,” one X user wrote.
Another added: “Miley Cyrus’s bodyguard is either carrying a gun disguised as an umbrella or is wearing a fake arm to disguise his real arm, again for security reasons. Bla, bla, bla. People are going nuts. It was raining. It’s an umbrella.“
“Tha narrative of a fake arm sounds good but let’s be realistic, it’s Miley Cyrus at the Grammies. This isn’t some world leader and I’m literally staring at his live hand holding an umbrella. It’s his juts him walking like he’s on a runway,” a third said.
Miley Cyrus – Flowers l Live Performance at Grammy Awards 2024
What do you think? Have you had a look at the footage? Let us know
Leave a Reply